YOGA FARM ITHACA

YOGA FARM ITHACA

PARTNER

YOGA FARM ITHACA

yogafarm.us

YOGA FARM ITHACA IS A NONPROFIT CENTER FOR CONNECTION, HEALING AND EDUCATION


OUR MISSION
is to break down the financial and cultural barriers to healing practices, while creating inclusive, diverse, safe spaces for healing and personal growth through all 8 Limbs of Yoga.

THE VISION
is to build sustainable, trauma-informed online and in person community hubs, where members gather to cultivate spiritual well-being and engage in lifelong learning while centering decolonial practices within personal growth.

OUR HOW
Using transformational holistic programming and curriculum we provide practical tools for mental and physical health. We work to eliminate the barriers preventing access to healing practices. We actively engage to ensure students feel welcome to show up as they are in our schools, online communities and events. We empower individuals to create a life of fulfillment as they grow both personally and professionally in our programs.

Yoga Farm Ithaca

129 WEST Falls St
ITHACA, NY 14852
129 WEST Falls St
ITHACA, NY 14852

(607) 218 2102

support@yogafarm.us
Llamaste yoga
SUI Yoga studio
SUI Yoga studio
SUI Yoga studio
BROOKLYN YOGA PROJECT

BROOKLYN YOGA PROJECT

PARTNER

BROOKLYN YOGA PROJECT

brooklynyogaproject.com

About:


Brooklyn Yoga Project is not just another yoga studio. It is an intimate, boutique-style space offering heated, low-heat and unheated vinyasa flow, yin, Iyengar-inspired and restorative yoga classes. Our highly experienced instructors not only teach this practice, they live it, breathe it and embody what yoga is – union, enlightenment and tranquility. Along with the Asana practice, Brooklyn Yoga Project offers workshops, teacher trainings and community gatherings where the eight limbs of yoga are studied, shared and celebrated.

Yoga doesn’t start and stop on your mat. Join us as we merge body, mind and soul, and spread yoga into every part of your life.

Brooklyn Yoga Project

185 SACKETT ST,
BROOKLYN, NY, 11231

185 SACKETT ST,
BROOKLYN, NY, 11231

(917) 909-0412

brooklynyogaproject@gmail.com
Llamaste yoga
SUI Yoga studio
SUI Yoga studio
SUI Yoga studio
NOTICE WELLNESS

NOTICE WELLNESS

PARTNER

NOTICE WELLNESS

www.noticewellness.com

Our integrative wellness sanctuary is where mind, body and spirit unite for embodied yoga and psychotherapy.

Fifteen years of yoga, a master’s degree, and personal challenges ignited a vision. Notice Wellness was born from a deep belief in the mind-body connection, offering yoga, therapy, and corporate well-being to foster holistic growth and lasting resilience.

NOTICE WELLNESS

25360 Smiley Rd
Nisswa, MN 56468
25360 Smiley Rd
Nisswa, MN 56468

connect@noticewellness.com

218-656-0305

Shanti yoga Center
Shanti yoga Center

MEET THE FOUNDER

Danielle Arnold
MA, LPC, E-RYT 200
Owner and Founder of Notice Wellness
she/her/hers

Danielle Arnold is the founder and visionary behind Notice Wellness, a bold, heart-centered space where yoga and psychotherapy meet to support embodied healing and authentic growth. She is a Licensed Professional Counselor with a Master’s degree from the University of San Francisco, a certified yoga instructor, and the director of the Notice Wellness Yoga Teacher Training Program. Danielle is also the director of the annual yoga festival, Mindfulness Triathlon, held in Nisswa every May.

Rooted in both science and soul, Danielle’s holistic therapeutic approach is grounded in the principles of the Polyvagal Theory; helping clients gently reconnect with safety, self-awareness, and embodied resilience. Her work blends nervous system regulation and mindfulness-based practices to help people reconnect with themselves and create lasting change. Her approach bridges talk therapy with movement, breathwork, and embodied awareness, guiding individuals toward deeper understanding, balance, and purpose.

Danielle works with those who seek more than surface-level change — individuals craving clarity, groundedness, and growth that radiates into every space of their lives. With over 15 years of dedicated yoga practice and extensive experience counseling both youth and adults, she brings compassion, presence, and powerful insight to her work.

Her passion is helping people come home to themselves, rediscover their inner wisdom, and move through life with confidence, intention, and connection. Danielle integrates embodied counseling and somatic therapy, combining traditionaltalk therapy with body-centered practices like breathwork, movement, and mindfulness to foster self-awareness and healing. With extensive experience counseling youth and adults, she addresses challenges such as trauma, depression, anxiety, life transitions, self-esteem, social justice issues, and stress management. Danielle is LGBTQIA+ affirming and has worked in diverse settings, including outpatient treatment centers, schools, and homes.

Using an integrative counseling approach, Danielle draws from multiple therapeutic models to tailor care to each client’s needs. She emphasizes nervous system regulation, helping clients balance their parasympathetic and sympathetic responses while cultivating a deeper connection to their physical, emotional, and spiritual selves. Having practiced yoga for over 15 years, Danielle believes yoga is a cornerstone for inner peace and personal growth. She is passionate about empowering others on their journey toward healing and well-being.

MA University of San Francisco
BA University of Santa Barbara
Soulful Yoga Therapy Certification Certified
200hr Yoga Instructor
Kids Yoga Certification
Yin Yoga Certification

Shanti yoga Center
BLESSINGS BALANCE BREATH YOGA

BLESSINGS BALANCE BREATH YOGA

PARTNER

BLESSINGS BALANCE BREATH YOGA

BLESSINGSBALANCEBREATHYOGA.COM

501c3 nonprofit organization dedicated to bringing yoga to underserved, underrepresented, marginalized, and system/justice-impacted populations. Providing the healing practice of yoga to reclaim empowerment and harmony. Restoring self-esteem, self-efficacy, and individualism. Founder Dr. Donna Jagielski is RYT-500, RCYT-95, R-YFMT-500.

BLESSINGS BALANCE BREATHE YOGA

3961 East Chandler Blvd
Suite 111 PMB #183
Phoenix, AZ 85048
3961 East Chandler Blvd
Suite 111 PMB #183
Phoenix, AZ 85048

PARTNER LOVE: BLESSINGS BALANCE BREATH YOGA

KAMRA KIDS LOGO - SOCIAL
Yoga Plus magazine Teacher bio photo - Shari Vilchez-Blatt
Yoga Plus magazine Teacher bio photo - Shari Vilchez-Blatt

CHAKRAS LEADING THE WAY

By Dr. Donna Jagielski, Founder & CEO of Blessings Balance Breath Yoga

PROFILES

BEN CLARK INTERVIEW

Yoga practitioners are already aware of chakras, the energy centers, each one representing a different area that helps us to live a fruitful and balanced life on and off the mat. Based on life circumstances, chakras may become out of balance, and the strengths any individual exhibits will result in one or two chakras being more predominant. Many times people of faith may feel conflicted believing in chakras, whereas in fact during my in-depth work and practice of Christ-centered yoga, chakras are referred to as “our God-given energy centers.” These powerful energy centers are a gift to perform impactful work, especially off the mat.

During both the practice of yoga and yoga therapy approaches, discussion can be given to how the strength and predominance of particular chakras can be witnessed in one another, especially among both secular and religious leaders throughout history. Here we will explore each chakra’s characteristics and the alignment of a historical leader. You are invited to reflect on the impactful work you do, and the subtle understanding of tapping into the strength of your chakras.

Root Chakra (Muladhara): Located at the base of the spine, it represents stability, security, and basic needs (grounding).

Historical alignment: Nelson Mandela, born in 1918, stands as a towering figure in the global struggle against oppression and apartheid and an example of cultivating characteristics of your Root Chakra. As a South African anti-apartheid revolutionary, political leader, and philanthropist, Mandela dedicated his life to fighting racial injustice and inequality. His unwavering commitment to peace and reconciliation led to his enduring legacy as a symbol of hope and resilience.

Sacral Chakra (Svadhishthana): Located in the lower abdomen, it is associated with creativity, emotions, and sexual energy.

Historical alignment: Cleopatra, born in 69 BCE in Alexandria, Egypt, was the last active ruler of the Ptolemaic Kingdom of Egypt and exemplifies a strong focus on tapping into the Sacral Chakra. Known for her beauty, intelligence, and political acumen, Cleopatra’s reign was marked by her strategic alliances and diplomatic prowess. She famously formed relationships with Julius Caesar and later Mark Antony, solidifying her position as a formidable leader in the ancient world.

Solar Plexus Chakra (Manipura): Located in the upper abdomen, this is the center of personal power, confidence, and self-esteem.

Historical alignment: Malala Yousafzai was born on July 12, 1997, in Mingora, Pakistan. She gained international attention as a young activist for girls’ education after surviving an assassination attempt by the Taliban in 2012. Malala’s advocacy work began at an early age when she wrote a blog for BBC Urdu under a pseudonym, detailing her life under Taliban rule and her fight for education exemplifies characteristics found in cultivating the Solar Plexus Chakra.

Heart Chakra (Anahata): Located in the center of the chest, it is the bridge between the lower and higher chakras, governing love, compassion, and connection.

Historical alignment: Jane Goodall was born on April 3rd, 1934, known as a remarkable primatologist and anthropologist. Equipped with little more than a notebook, binoculars, and her fascination with wildlife, Jane Goodall braved a realm of unknowns to give the world a remarkable window into humankind’s closest living relatives. Through nearly 60 years of groundbreaking work, Dr. Jane Goodall has not only shown us the urgent need to protect chimpanzees from extinction; she has also redefined species conservation to include the needs of local people and the environment.

Throat Chakra (Vishuddha): Located in the throat, it is responsible for communication, self-expression, and truth.

Historical alignment: Martin Luther King Jr., born in 1929, was a towering figure in the American Civil Rights Movement. As a Baptist minister and activist, King dedicated his life to advocating for racial equality, nonviolent resistance, and social justice. His eloquent and extremely articulate speeches are etched in the history books forever.

Third-Eye Chakra (Ajna): Located between the eyebrows, it governs intuition, imagination, and wisdom.

Historical alignment: Joan of Arc, born in 1412, was a pious peasant in medieval France who believed that God had chosen her to lead France to victory in its long-running war with England. With no military training, Joan convinced Crown Prince Charles of Valois to allow her to lead a French army to the besieged city of Orléans, where they achieved a stunning victory. After seeing the prince crowned King Charles VII, Joan was captured by enemy forces, tried for witchcraft, and burned at the stake at the age of 19. By the time she was canonized in 1920, Joan of Arc was considered one of history’s greatest martyrs and the patron saint of France.

Crown Chakra (Sahasrara): Located at the top of the head, it represents spiritual connection, enlightenment, and unity with the divine.

Historical alignment: Mother Teresa, born Agnes Gonxha Bojaxhiu in 1910, dedicated her life to serving the poorest of the poor in Calcutta, India, and around the world. Renowned for her compassion, humility, and unwavering commitment to helping the destitute, she founded the Missionaries of Charity, a religious congregation that provided care for those suffering from poverty, disease, and neglect.

Another historical figure that celebrates a powerful Crown Chakra center is Mahatma Gandhi, born in 1869, remains one of the most revered figures in the history of India and the world. Renowned for his philosophy of nonviolent resistance, Gandhi led India’s struggle for independence from British colonial rule, employing methods of civil disobedience, fasting, and peaceful protest.

No matter where any one is during that path and journey in life, each person has received their gifts through the energy centers. Using free will, it is a choice to either harness and use those gifts and strengths or let them lay dormant. Just imagine a world if each of the above leaders noted here had ignored their gifts and the strength within their predominant energy centers. Heed the invitation to lead with yours and make your impact.


Dr. Donna Jagielski is the Founder & CEO of Blessings Balance Breath Yoga, RYT-500, RCYT-95, R-YFMT- 500, R-CYAMT. Dr. Jagielski is dedicated to bringing yoga and yoga therapy to underserved, underrepresented, marginalized, and system/justice-impacted populations. Providing the healing practice of yoga to reclaim empowerment and harmony. Restoring self-esteem, self-efficacy, and individualism.

LEELA FLOW STUDIO

LEELA FLOW STUDIO

PARTNER

LEELA FLOW STUDIO

LEELAFLOWSTUDIO.COM

We aimed to create a welcoming and inclusive space where you can connect mind, body, and spirit through the practice of yoga. We strive to inspire personal growth, foster inner peace, and cultivate a sense of community. Through mindful movement and breath, we empower our students to find balance, strength, and well-being both on and off the mat.

Leela Flow Studio

400 38th Street, Suite #405,
Union City, NJ, 07087
400 38th Street, Suite #405,
Union City, NJ, 07087

info@leelaflowstudio.com

IG live with Olia founder of Leela flow

SOL SPIRIT YOGA & WELLNESS

SOL SPIRIT YOGA & WELLNESS

PARTNER

SOL SPIRIT YOGA & WELLNESS

SOLSPIRITSTUDIOS.COM

HOME OF YOGA FOR ANXIETY

At Sol Spirit Yoga & Wellness, our community-focused studios in Jersey City and Montclair are dedicated to creating a positive and safe space for everyBODY, from beginners to seasoned yogis alike. Our Sol Purpose is to foster an inclusive environment where all can practice with confidence and comfort while doing so at their own pace. While we offer non-heated yoga classes, our studios are always filled with warmth and love. From the moment you step into our spaces, you will be welcomed with a friendly smile from the instructor guiding your class.

As a proud Latina and woman-owned business, we champion diversity and empowerment within our community. Our offerings are unique, including the only yoga studios offering “Yoga for Anxiety” in the NJ/NYC area, which incorporates techniques like EFT tapping (Emotional Freedom Techniques) to soothe the nervous system.

We emphasize wellness through diverse events such as Meditation, Healing Circles, Reiki Sound Baths, Breathwork Workshops and Continuing Education Teacher Trainings.

At Sol Spirit, our community-centric approach fosters long-lasting connections and promotes joy, self-love, and personal growth. Committed to inclusivity and accessibility, we strive to support every individual’s journey towards well-being while making a positive impact through collaborative events and community engagement.

Sol Spirit Yoga & Wellness - Jersey City

523 Palisade Ave,
Jersey City, NJ 07307, USA

Sol Spirit Yoga & Wellness - Montclair

356 Bloomfield Ave. Suite 6
Montclair, NJ 07042

523 Palisade Ave.
Jersey City, NJ 07307


356 Bloomfield Ave. Suite 6
Montclair, NJ 07042

JerseyCity@SolSpiritStudios.com

YogaRenew, New Jersey
YogaRenew, New Jersey