GROUND AND CENTER

GROUND AND CENTER

PARTNER

GROUND AND CENTER

GROUNDANDCENTER.ORG

Ground and Center started as an idea born from two educators who wanted to do their part to help fill gaps in our education and healthcare system. We currently live in a world where anxiety, depression, and social/emotional learning needs are on the rise. The demands on children and their grown ups’ time/energy are ever increasing in the fast paced society we find ourselves in. With this increase comes a need for space for more active practices such as mindfulness, movement and embodiment strategies to help folks cope with the business of life. We’ve also seen how these widening gaps affect young people in real time.

Christy, having a son with Autism and ADHD has lived the frustration of booking appointments where waiting lists can be up to a year or more out. Therefore, leaving her and her child without the help they seek. Margot, having been working with a wide range of ages both inside and outside of the classroom has seen the challenges that come up when needs aren’t addressed and how they grow bigger as kids get older.

Both Margot and Christy are surrounded by youngsters and their grownups who can use a sense of community with a goal of building resilience and coping skills for life. We all have a role to play, and Christy and Margot have found their role here at G&C. Our story does not include being a replacement for therapy or other means of mental or physical healthcare, but rather a stepping stone, an interim or an “in addition to”. Together, the G&C family is one where we break chains, build community, and provide the next generation with a world surrounded by grace, reflection, and joy.

GROUND AND CENTER

94 W. Main St.
Suite 203
Bay Shore, NY 11706
94 W. Main St.
Suite 203
Bay Shore, NY 11706

PHONE:
(631) 647-0745

groundandcenterinc@gmail.com

Llamaste yoga
SUI Yoga studio
SUI Yoga studio
SUI Yoga studio
THE YOGA HOUSE

THE YOGA HOUSE

PARTNER

THE YOGA HOUSE

THEYOGAHOUSEBRANDON.COM

We specialize in offering a variety of yoga classes for all levels and styles. We are open 7 days a week and currently have 27 classes per week to choose from yin or restorative to hot or power yoga and many others in between. Therefore, if you are looking to relax, unwind and release stress we have yoga for you. Or, on the contrary, if you want to strengthen, improve balance, and sweat, we have that too! All of our teachers are registered and have many years of experience.
Our studio is uniquely located in the heart of Brandon, yet tucked slightly away in a quiet serene spot. The studio is designed with open ceilings and natural reclaimed wood furniture. Our comfortable reception area is separate from our practice space. You are welcome to relax before class with a cup of tea, browse, or shop. As you enter our practice area you will be greeted with a view of a tranquil conservation pond where many different bird species make their home.

The studio is equipped with yoga mats to use (at no charge) and essential props for every class. We take pride in the cleanliness of our space with beautiful floors, large tinted windows overlooking the pond and nature, as well as soft string lighting for a calming ambiance.

Our studio has ceiling mounted radiant heaters for our therapeutic detoxifying hot/warm practices, and thirteen 99% quartz crystal sound bowls as well as other sound healing instruments we incorporate into our practices and sound sessions. We also offer the occasional outdoor class overlooking our conservation on holidays.

We love our Yoga House and the positive energy it brings to all our students. We welcome you in being part of making it your yoga home.

THE YOGA HOUSE

505 Eichenfeld Drive Suite 106
Brandon, FL. 33511

505 Eichenfeld Drive Suite 106
Brandon, FL. 33511

PHONE: 813-763-2522

info@theyogahousebrandon.com

Dancing Lion Studio
Dancing Lion Studio
Dancing Lion Studio
Dancing Lion Studio
HOT YOGA EAST DENNIS

HOT YOGA EAST DENNIS

PARTNER

HOT YOGA EAST DENNIS

HOTYOGAEASTDENNIS.COM

We are a Hot Yoga Studio located on Route 6A in East Dennis, MA. Whether you have a long term practice or just starting your yoga journey, our classes are for all levels. We offer everything from Power Yoga, 26+2 (Bikram) and more! Let’s roll out our mats, embrace the healing Infrared Heat and embark on a yoga practice that transforms the mind, body and spirit.

Our mission is to transform and awaken your life through movement, dedication, community and connection! This practice is accessible and adaptable to everyone. The invitation is to always meet yourself where you are and enjoy the ride.

HOT YOGA EAST DENNIS

Players Plaza
1590 RT-6A
East Dennis, MA
02664
Players Plaza
1590 RT-6A
East Dennis, MA
02664
hotyogaeastdennis@gmail.com

(508) 470 5065

Dharamsala
Dharamsala
KEY WEST YOGA SANCTUARY

KEY WEST YOGA SANCTUARY

PARTNER

KEY WEST YOGA SANCTUARY

KEYWESTYOGASANCTUARY.COM

Yoga, Meditation, Mindfulness, Conscious Living, Ayurveda, Wellness

Service, Seva in Sanskrit, is an integral part of yoga. There is an entire yogic tradition, Karma Yoga, entirely devoted to selfless service. At the Key West Yoga Sanctuary we are committed to serving the local community and supporting our global community.

One of the ways that we fulfill this commitment is by offering regular, free community classes. These classes are listed on our regular schedule as COMMUNITY CLASS, they are open to the community at large and are completely free of charge. If it feels appropriate and is within your means to make a donation towards these classes, you are welcome to.

The benefits of yoga are universal and we want to share these benefits with under-resourced populations beyond our premises on Fleming Street. If you have a local group or organization that is interested in yoga, perhaps we can be of service to you. Email us to start a conversation on Yoga outreach. Together we can spread the Love.

KEY WEST YOGA SANCTUARY

612 Fleming Street
Key West, FL 33040

612 Fleming Street
Key West, FL 33040

PHONE: 305.419.4877

kwyogasanctuary@gmail.com

Dancing Lion Studio
Dancing Lion Studio
Dancing Lion Studio
TULA YOGA & WELLNESS

TULA YOGA & WELLNESS

PARTNER

TULA YOGA & WELLNESS

TULAYOGAWELLNESS.COM

Tula Yoga & Wellness makes health & wellness available and accessible to all. We have flexible payment options and specialize in yoga therapy. Using time-honored tools of yoga in a range of classes, private sessions, and trainings, Tula is your partner in wellness, mindfulness, and resilience.

Whether you are new to yoga or deepening your current practice, you will feel at home here. Experience Tula as a sanctuary for personal learning, exploration, and growth. Use the depth and diversity of our offerings to guide your way to a balanced and vibrant life. Tula means “balance” in Sanskrit, the language of yoga.

TULA YOGA & WELLNESS

99 Snelling Ave. North
St. Paul MN 55104
99 Snelling Ave. North
St. Paul MN 55104

tulayogawellness@gmail.com

651.645.5551

Shanti yoga Center
Shanti yoga Center
Shanti yoga Center
NEARME YOGA

NEARME YOGA

PARTNER

NEARME YOGA

NEARMEYOGA.COM

At Nearme Yoga, we aim for Consistency and Community. We pride ourselves on outstanding teachers, and a wide offering of classes and services. Our goal is to make sure you feel better than when you came in. Our intentions are pure, our passion overflows and our brand allows yoga to sell itself. We are in competition with no one but ourselves to make sure we are constantly progressing.

We bring a sense of union to every member. Each client walks away feeling connected to the community and with a sense of overall well-being. Our yoga classes will make our clients day-to-day activities easier by reducing fatigue and the effects of stress while increasing overall strength and flexibility. We ensure you will always leave the studio feeling better than when you walked in. Nearme Yoga is on its way to being an all-inclusive wellness center with Services offered such as – Massage, Reiki, Chiropractic Care, Essential Oils, Angel card Readings, Kids Yoga, Teacher training, and of course many styles of yoga.
Nearme Yoga offers a state of the art studio featuring contemporary colors to soothe and energize, sometimes with a warm towel for after class, tea and plenty of parking. We supply blankets, yoga straps, chairs, and blocks and also have mats available. Stop by early to check out the Boutique for exclusive collaborations, yoga accessories, performance apparel, and must-have essentials.

We bring a small town atmosphere on the journey of discovering your true self. Our goal is to help you find both physical and mental ease.

Chelsea Manganaro (500 YTT) is the owner and Founder of Nearme Yoga, InfinitYOGA Teacher Training, NEPA Yoga festival and Nearme Cafe.

Nearme Yoga

700 Main Street, Moosic PA

Nearme Yoga

110 Terrance Drive, Peckville PA
700 Main Street
Moosic PA

and

110 Terrance Drive
Peckville PA

nearmeyoga@gmail.com

Liberation Yoga
Liberation Yoga