ARTICLES
PROFILES
SANGHA MAY BE THE MISSING PIECE IN YOUR PRACTICE
These days, many yoga classes can feel transactional and impersonal. Practitioners rush in to claim their favorite spot, practice without acknowledging anyone else in the room, and within seconds of coming out of savasana, dart toward the door
CHAKRAS LEADING THE WAY
Yoga practitioners are already aware of chakras, the energy centers, each one representing a different area that helps us to live a fruitful and balanced life on and off the mat.
SRI DHARMA MITTRA
For nearly 15 years, I’ve had the great blessing of studying with Sri Dharma Mittra, whose humility, humor, and unwavering devotion have profoundly shaped my understanding of yoga.
INTERVIEW WITH KAYOKO MITSUMATSU: FOUNDER AND EXECUTIVE DIRECTOR, YOGA GIVES BACK
Yoga has given me so much—clarity, strength, and a deep sense of peace. But I believe our practice is incomplete if it doesn’t reach back to its roots.
LETTER TO MY YOUNGER SELF: DIANNE BONDY
If you could write a letter to your younger self what would it say? We asked some amazing people in our community to write letters…
THE M FACTOR
Tamsen Fadal is rewriting the narrative for women in midlife. After more than 30 years as a news anchor, she made the decision to pivot her career to focus on all things menopause.
LETTER TO MY YOUNGER SELF: HAILEY KINTER
If you could write a letter to your younger self what would it say? We asked some amazing people in our community to write letters…
LETTER TO MY YOUNGER SELF: JIVANA HEYMAN
If you could write a letter to your younger self what would it say? We asked some amazing people in our community to write letters…
MONEY AT EVERY AGE
Did you know that women are statistically better at investing than men? Wouldn’t it be great if all women knew this and were able to build real…
LETTER TO MY YOUNGER SELF: EDDIE STERN
If you could write a letter to your younger self what would it say? We asked some amazing people in our community to write letters…
STUDIO PARTNER SPOTLIGHT: OHM Center
Meet Suzanne M. Hill, founder of OHM Center in NYC, and one of our studio sponsors! We are so grateful to Suzanne for her support …
FREE STATE YOGA FESTIVAL 2025
FREE STATE YOGA FESTIVAL
Date: August 9, 2025
Olathe, Kansas












