ARTICLES AND POST BY

MC Yogi

SANGHA MAY BE THE MISSING PIECE IN YOUR PRACTICE

These days, many yoga classes can feel transactional and impersonal. Practitioners rush in to claim their favorite spot, practice without acknowledging anyone else in the room, and within seconds of coming out of savasana, dart toward the door

THE RIVER OF GRACE

by MC Yogi

When I first started practicing yoga at 17, my life was a mess. I was struggling with depression, trauma, addiction, and confusion.