In moments of collective trauma, the Twin Cities of Minneapolis and Saint Paul often move like a single body; sometimes tense, sometimes trembling, but rarely disconnected.
Minneapolis is once again at the center of national and international attention, but what is happening on the ground cannot be fully understood through headlines alone.
Yoga has given me so much—clarity, strength, and a deep sense of peace. But I believe our practice is incomplete if it doesn’t reach back to its roots.
Susanna Barkataki is leading a quiet revolution to shake up the yoga world with her groundbreaking Yoke Yoga social platform. Yoke Yoga is more than just a yoga app; it’s a mission to transform how we engage with an ancient practice in today’s digital age.
What is Reiki? – REIKI: Students Perspective – Who knew that midday Reiki would prove to be exactly what this gal needed to start the year.
