Tamsen Fadal is rewriting the narrative for women in midlife. After more than 30 years as a news anchor, she made the decision to pivot her career to focus on all things menopause.
THE M FACTOR
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Keeping Abreast of It
Keeping Abreast of It – Are your breasts getting enough attention? I mean, apart from your yearly mammogram and the occasional exam, how are you caring for them?
THE NONNAS
It’s hard to conjure anything more comforting than your grandmother’s cooking. If that is something you find yourself missing…
SF IN BLOOM
Maybe you have already seen one of their “flower bombing” videos. Phoenix and Shalaco McGee of @SFinBloom call it “guerrilla gardening.”
Lash & Brow Love
I am in lash extension recovery. After about three years of continuous use, I made an unwelcome pandemic discovery. My own lashes had suffered.
Sunscreen Safety
Every summer we slather on sunscreen to protect ourselves from the negative effects of the sun (and the depleted ozone layer) But how safe is your sunscreen?
Head to Toe
Head to Toe – Your skin is a living, breathing organ. It is your largest organ, and it needs the same level of care as other organs. It needs nourishment, hydration, sleep, oxygen…
Fermented
Fermented foods have shown up for thousands of years in almost every culture in the world. Historically they have been a way to preserve the harvest and make foods more digestible.
Functional Medicine and Adrenal Fatigue
As long as humans have inhabited this earth, there has been a life-supporting, palpable connection between us and the natural world. Before grocery stores…
