UTTARA YOGA STUDIO
PARTNER
UTTARA YOGA STUDIO
UTTARAYOGASTUDIO.COM
UTTARA YOGA STUDIO
Roanoke, VA 24013
Roanoke, VA 24013
Tel. (540) 309-0071
INFO@UTTARAYOGASTUDIO.COM
Tel. (540) 309-0071
INFO@UTTARAYOGASTUDIO.COM
The OHM Center is a one-room meditation and wisdom training center located on Manhattan’s Upper East Side. We offer a range of classes intended to take you deeper into your relationship with your true inner nature and to a deeper state of relaxation.
We are currently offering Zoom classes during the days and In-House (in person) classes in the evenings and weekends.
info@ohmcenter.com
Tel. (540)383-9052
THECENTERYOGACOLLECTIVE@GMAIL.COM
We offer accessible, inclusive, interactive online live and on-demand yoga classes and therapy, workshops, yoga teacher training, yoga therapy and meditation teacher training that goes deep and stays with you.
We are accredited by the Canadian Yoga Alliance and The International Association of Yoga Therapists and our studio has the longest running yoga teacher training programs in Cambridge, Ontario.
INFO@ATLASSTUDIO.COM
ABOUT:
The Yoga Gnome is the first kids’ yoga studio in Bucks County. It was established to give kids aka gnomes of all ages, a place to ground, breathe, smile, and grow mindfully. It’s a place where everyone is given an opportunity to find their inner light and to be their truest self. Whether you’re a kid, or an adult (aka a kid at heart), the yoga gnome is here for you.
During COVID-19, and the various social distancing restrictions society has faced, Adi Strigl has identified a deep need for connection among and between kids (and adults). Seeing her own kids struggle with the “new normal”, and experience anxiety has inspired her to use yoga, mindfulness, and meditation techniques to help them cope and adjust to the new reality.
Once the school district announced schools will resume virtually only, Adi was thinking of innovative ways to help her kids and their friends find calm amidst the chaos, and interact with friends in a fun and safe way. Adi wanted to share her love of yoga with the community and offered to teach yoga in pods/ mini-groups, Upon very successful response, Adi decided to focus all her efforts and energy to form a place where kids can thrive and flourish, and find ways to connect and live a mindful life in a safe way.
Please don’t hesitate to visit The Yoga Gnome. Our doors are always open for you.
theyogagnome@gmail.com
Mission:
“From humble, radiant roots to beautiful, bountiful bloom, The Lovely Little Lotus yoga involves an exploration and reinvigoration of all that we already are.” – Larissa Noto, Owner
The Lovely Little Lotus’ mission is to create an inclusive, accessible environment for all those who enter the space. Classes are well-rounded and center around the 8 limbs of yoga in all aspects of the practice in the hopes that yoga is taken off the mat and brought into our everyday lives. Classes are geared to all ages and abilities – from Mindful Monday Meditations and Kids Yoga Storytime to monthly ASL Signed Storytime events as well as Prenatal, Chair, Gentle, Somatic, Yin and Restorative Sound Baths. There’s something for everyone, every body and every mind to explore in this inclusive space.
Larissa R. Noto, JD, E-RYT 500, RCYT, RPYT, YACEP, PYI Yoga Therapist Candidate
Larissa has been practicing yoga, and meditation for 24 years, and teaching yoga, meditation and mindfulness for the past 8 years. She took her first class in 1998, while fulfilling a gym requirement in college. Then she became hooked — not just by the physical practice, but also with the way yoga helped her body, mind and soul feel both on and off the mat. She is a former secondary school teacher and lawyer, turned 500 hour Yoga Alliance Registered Yoga Teacher (E-RYT 500, YACEP) with Easton Yoga, The Yoga Loft of Bethlehem, West End and Soma Yoga Institute. She is also a 95 hour Registered Children’s Yoga Teacher (RCYT) and 85 hour Prenatal Yoga Teacher (RPYT) with Childlight Education Company. Larissa is two practicums away from completing her I-AYT certification from Prema Yoga Institute. Larissa has taught and trained all over the world in various yoga modalities, with a specialty in trauma informed somatic movement that is accessible to all ages and abilities. Larissa supports students of all ages and abilities in day cares, schools, universities, hospitals, counseling and recovery centers, libraries and retirement/community centers. She “retired” from the law in 2019 and is now a teacher, trainer, speaker and content contributor with Childlight Education Company (NH), Pratyush Sinha Foundation (PA), and Prema Yoga Institute (NY). When she is not sharing her love of yoga with others, she is a wife, mom of 3 boys, children’s book author, professor and special needs advocate.
thelovelylittlelotus@gmail.com