GROUND AND CENTER

GROUND AND CENTER

PARTNER

GROUND AND CENTER

GROUNDANDCENTER.ORG

Ground and Center started as an idea born from two educators who wanted to do their part to help fill gaps in our education and healthcare system. We currently live in a world where anxiety, depression, and social/emotional learning needs are on the rise. The demands on children and their grown ups’ time/energy are ever increasing in the fast paced society we find ourselves in. With this increase comes a need for space for more active practices such as mindfulness, movement and embodiment strategies to help folks cope with the business of life. We’ve also seen how these widening gaps affect young people in real time.

Christy, having a son with Autism and ADHD has lived the frustration of booking appointments where waiting lists can be up to a year or more out. Therefore, leaving her and her child without the help they seek. Margot, having been working with a wide range of ages both inside and outside of the classroom has seen the challenges that come up when needs aren’t addressed and how they grow bigger as kids get older.

Both Margot and Christy are surrounded by youngsters and their grownups who can use a sense of community with a goal of building resilience and coping skills for life. We all have a role to play, and Christy and Margot have found their role here at G&C. Our story does not include being a replacement for therapy or other means of mental or physical healthcare, but rather a stepping stone, an interim or an “in addition to”. Together, the G&C family is one where we break chains, build community, and provide the next generation with a world surrounded by grace, reflection, and joy.

GROUND AND CENTER

94 W. Main St.
Suite 203
Bay Shore, NY 11706
94 W. Main St.
Suite 203
Bay Shore, NY 11706

PHONE:
(631) 647-0745

groundandcenterinc@gmail.com

Llamaste yoga
SUI Yoga studio
SUI Yoga studio
SUI Yoga studio
THE YOGA HOUSE

THE YOGA HOUSE

PARTNER

THE YOGA HOUSE

THEYOGAHOUSEBRANDON.COM

We specialize in offering a variety of yoga classes for all levels and styles. We are open 7 days a week and currently have 27 classes per week to choose from yin or restorative to hot or power yoga and many others in between. Therefore, if you are looking to relax, unwind and release stress we have yoga for you. Or, on the contrary, if you want to strengthen, improve balance, and sweat, we have that too! All of our teachers are registered and have many years of experience.
Our studio is uniquely located in the heart of Brandon, yet tucked slightly away in a quiet serene spot. The studio is designed with open ceilings and natural reclaimed wood furniture. Our comfortable reception area is separate from our practice space. You are welcome to relax before class with a cup of tea, browse, or shop. As you enter our practice area you will be greeted with a view of a tranquil conservation pond where many different bird species make their home.

The studio is equipped with yoga mats to use (at no charge) and essential props for every class. We take pride in the cleanliness of our space with beautiful floors, large tinted windows overlooking the pond and nature, as well as soft string lighting for a calming ambiance.

Our studio has ceiling mounted radiant heaters for our therapeutic detoxifying hot/warm practices, and thirteen 99% quartz crystal sound bowls as well as other sound healing instruments we incorporate into our practices and sound sessions. We also offer the occasional outdoor class overlooking our conservation on holidays.

We love our Yoga House and the positive energy it brings to all our students. We welcome you in being part of making it your yoga home.

THE YOGA HOUSE

505 Eichenfeld Drive Suite 106
Brandon, FL. 33511

505 Eichenfeld Drive Suite 106
Brandon, FL. 33511

PHONE: 813-763-2522

info@theyogahousebrandon.com

Meet founder Diane on our IG live chat

Dancing Lion Studio
Dancing Lion Studio
Dancing Lion Studio
Dancing Lion Studio
HOT YOGA EAST DENNIS

HOT YOGA EAST DENNIS

PARTNER

HOT YOGA EAST DENNIS

HOTYOGAEASTDENNIS.COM

We are a Hot Yoga Studio located on Route 6A in East Dennis, MA. Whether you have a long term practice or just starting your yoga journey, our classes are for all levels. We offer everything from Power Yoga, 26+2 (Bikram) and more! Let’s roll out our mats, embrace the healing Infrared Heat and embark on a yoga practice that transforms the mind, body and spirit.

Our mission is to transform and awaken your life through movement, dedication, community and connection! This practice is accessible and adaptable to everyone. The invitation is to always meet yourself where you are and enjoy the ride.

HOT YOGA EAST DENNIS

Players Plaza
1590 RT-6A
East Dennis, MA
02664
Players Plaza
1590 RT-6A
East Dennis, MA
02664
hotyogaeastdennis@gmail.com

(508) 470 5065

MEET THE FOUNDER TALIA ARONE

Dharamsala
Dharamsala
KEY WEST YOGA SANCTUARY

KEY WEST YOGA SANCTUARY

PARTNER

KEY WEST YOGA SANCTUARY

KEYWESTYOGASANCTUARY.COM

Yoga, Meditation, Mindfulness, Conscious Living, Ayurveda, Wellness

Service, Seva in Sanskrit, is an integral part of yoga. There is an entire yogic tradition, Karma Yoga, entirely devoted to selfless service. At the Key West Yoga Sanctuary we are committed to serving the local community and supporting our global community.

One of the ways that we fulfill this commitment is by offering regular, free community classes. These classes are listed on our regular schedule as COMMUNITY CLASS, they are open to the community at large and are completely free of charge. If it feels appropriate and is within your means to make a donation towards these classes, you are welcome to.

The benefits of yoga are universal and we want to share these benefits with under-resourced populations beyond our premises on Fleming Street. If you have a local group or organization that is interested in yoga, perhaps we can be of service to you. Email us to start a conversation on Yoga outreach. Together we can spread the Love.

KEY WEST YOGA SANCTUARY

612 Fleming Street
Key West, FL 33040

612 Fleming Street
Key West, FL 33040

PHONE: 305.419.4877

kwyogasanctuary@gmail.com

Dancing Lion Studio
Dancing Lion Studio
Dancing Lion Studio
NEARME YOGA

NEARME YOGA

PARTNER

NEARME YOGA

NEARMEYOGA.COM

At Nearme Yoga, we aim for Consistency and Community. We pride ourselves on outstanding teachers, and a wide offering of classes and services. Our goal is to make sure you feel better than when you came in. Our intentions are pure, our passion overflows and our brand allows yoga to sell itself. We are in competition with no one but ourselves to make sure we are constantly progressing.

We bring a sense of union to every member. Each client walks away feeling connected to the community and with a sense of overall well-being. Our yoga classes will make our clients day-to-day activities easier by reducing fatigue and the effects of stress while increasing overall strength and flexibility. We ensure you will always leave the studio feeling better than when you walked in. Nearme Yoga is on its way to being an all-inclusive wellness center with Services offered such as – Massage, Reiki, Chiropractic Care, Essential Oils, Angel card Readings, Kids Yoga, Teacher training, and of course many styles of yoga.
Nearme Yoga offers a state of the art studio featuring contemporary colors to soothe and energize, sometimes with a warm towel for after class, tea and plenty of parking. We supply blankets, yoga straps, chairs, and blocks and also have mats available. Stop by early to check out the Boutique for exclusive collaborations, yoga accessories, performance apparel, and must-have essentials.

We bring a small town atmosphere on the journey of discovering your true self. Our goal is to help you find both physical and mental ease.

Chelsea Manganaro (500 YTT) is the owner and Founder of Nearme Yoga, InfinitYOGA Teacher Training, NEPA Yoga festival and Nearme Cafe.

Nearme Yoga

700 Main Street, Moosic PA

Nearme Yoga

110 Terrance Drive, Peckville PA
700 Main Street
Moosic PA

and

110 Terrance Drive
Peckville PA

nearmeyoga@gmail.com

Liberation Yoga
Liberation Yoga
ATHA YOGA SHALA

ATHA YOGA SHALA

PARTNER

ATHA YOGA SHALA

ATHASHALA.COM

We are committed to offering our community transformational growth while connecting with fellow humans through love, kindness, and education.

Through our outreach programs and partnerships, we aim to make yoga, meditation and healing bodywork accessible to individuals who may not have the opportunity to experience its benefits. By collaborating with local organizations, schools, and community centers, we seek to bring the healing power of yoga to all.

Our mission is to offer these gifts to the world by starting in our own community.

On our property, we follow the Yamas and the Niyamas. The Yamas and the Niyamas are yoga’s ethical guidelines laid out in the first two limbs of Pantanjali’s eightfold path. They are like a map written to guide you on life’s journey. Simply put, the Yamas are things not to do, or restraints, while the niyamas are things to do, or observances. Together they form a moral code of conduct, and serve as the basis of our practice.

ATHA YOGA SHALA

2219 Seacrest Blvd
Delray Beach, FL 33444

2219 Seacrest Blvd
Delray Beach, FL 33444

PHONE: (561) 857-1157

hello@athafoundation.org

Dancing Lion Studio
Dancing Lion Studio

ATHA RETREAT HOUSE

Sponsored Content from our Partners

BEN CLARK INTERVIEW
BEN CLARK INTERVIEW
Retreat Bliss at Atha Retreat House

Our newest studio partner Atha Yoga Shala, located in Delray Beach, FLA also has a gorgeous retreat space you won’t want to miss! The retreat house sits on a 4 acre property right in the middle of Delray Beach. You can enjoy a full-service spa with 5 saunas on the property and yoga studios, heated, non-heated, and outdoor facilities. Learn more about this beautiful space below in our chat with COO Nicole Acacio. 

What makes Atha Retreat Shala unique?

We sit on 4 acres in Delray Beach, FL. and you are transported to a tropical lush garden when you arrive at our property. We have heated and non heated yoga space/studios on property, an outside event yard with a stage and large space for yoga under the stars, a shaded large deck surrounded by trees, flowers and foliage to practice on, have meditations or just group discussions. We also have a full service spa with 4 infrared saunas, a barrel Sauna, and 5 treatment rooms for massages, our shaman, aesthetician, and workshops. 

What is the benefit of hosting a retreat at Atha Retreat house?

You can come with your own group and have all you need on property.  The house sleeps 10 with 3 bedrooms all with twin beds upstairs, sleeps 7 easily in shared rooms and downstairs 1 large king bedroom and another large bedroom with 2 queen beds. As a yoga teacher, you will have access to our non-heated space, deck and event yard area to teach your group or you are invited to study with our teachers and take part in any of our 52 classes offered weekly. Plenty of areas for group discussions, classes, sound baths, etc. 

What is special/fun/interesting about the location of Delray?

Downtown Delray is less than 15 min walk to the bustling action of Atlantic Ave, filled with shops, restaurants, cafe’s, music venues, etc. There are also amazing public beaches less than a 5 min car ride from our property. 

Is the retreat space only for yogis? Can anyone book a stay?

Anyone can come to ATHA RETREAT HOUSE and dive into an experience they would like with as many yoga classes as they need, to spa services, beach time, dinners on the Avenue or just a peaceful couple days with one of our facilitators guiding them through their stay here with us.

The theme of our next issue is JOY, how do yoga retreats inspire JOY?

Funny you should ask. We say constantly to our staff and clients, they seem to enjoy it so much because they are truly sitting in their seat of JOY here at ATHA. Our clients get to know themselves a little bit better, our teachers and facilitators are their true self here and work is a state of JOY as they are in their true seat of JOY in their practices.  I can honestly say that an experience here at ATHA SHALA and staying at ATHA RETREAT HOUSE and self care at the ATHA SPA creates JOY! Come stay with us and find your seat of JOY

BEN CLARK INTERVIEW
BEN CLARK INTERVIEW