OFFER WHAT YOU CAN YOGA

OFFER WHAT YOU CAN YOGA

PARTNER

OFFER WHAT YOU CAN YOGA

Power Vinyasa *MAX-FLOW*™ classes!
Wednesday 7:30 pm | 2744 B’way
Saturday 6:30 pm | 2726 B’way
Sunday 11:30 am | 2744 B’way

About:


AFFORDABLE YOGA IN NYC
MAX KENNEDY IS REVOLUTIONIZING ACCESSIBLE YOGA

In New York City where the price of yoga classes can soar up to $50, Max Kennedy is making sure that anyone and everyone has access to yoga by offering pay what you can yoga classes. You can find Max teaching at least three times a week in a studio space he rents on the Upper West Side.

Share your yoga journey with us.
As a lifelong New Yorker, it wasn’t until I was well into my 30s that I was first introduced to this practice. Someone I adored, adored me enough to go out on a limb and invited me to take a class alongside them.  And voila, that was that! I was hooked!

When I decided to take the plunge and do a teacher training in the summer of 2018, I had no intention of actually teaching. Like many, my sole intention in enrolling in a training was to deepen my practice, nothing more. But at some point I discovered that in order to receive my certification, I was required to teach at least one 60 minute class.

The moment I learned that I could use my voice, that people could listen with their hearts and minds, I was imbued with an undeniable sense of clarity and commitment. Rather instantaneously it became clear to me, I’d commit myself to opening as many doors for people to make their way through, by way of their own self-directed evolution. I knew right then and there, this is what I will always do. That *this* is all I would ever want to do. To create some semblance of beauty, to endeavor to end some semblance of suffering and to help people help themselves. I haven’t looked back since.

What inspired you to offer “Pay What You Can” yoga?
Prior to the pandemic, I exclusively taught at a donation-based studio. In 2020 this studio had to shutter all its locations overnight which was a source of immediate devastation for countless people. There was a huge void that was created when this pay-what-you-can model of practice vanished.

Once again, clarity and commitment entered the equation. I knew I had to do everything I could to once again foster community — to provide access to a practice that didn’t hinge on one’s financial means. To do it the right way. That is how •Offer•What•You•Can•Yoga• came to be.

What is your hope for the future of yoga?
The impetus for launching •Offer•What•You•Can•Yoga• was to simply provide possibility. For people to know it’s possible to have a practice no matter their experience, their age, or their income. That having a fulfilling practice isn’t predicated on their body type, nor their physical abilities — but rather the contents of their heart.

It’s my hope that the future of yoga has inclusivity and accessibility at its nucleus. It’s my hope to be amongst those who help normalize these tenets. That in no uncertain terms, access to wellness modalities must be viewed as being a right — not as a luxury.

While I’ll always champion yoga’s prowess in being a healing, discovery, growth, and acceptance practice  — I know full well, it might not be for everyone and that’s okay. But, everyone must have the right to explore what their own holistic wellness can feel like. It’s my unyielding intention to contribute to this reimagined approach. I have every reason to believe that we, together, can usher in this shift in perspective.

Offer What You Can Yoga

2744 Broadway
New York, NY 10025
2744 Broadway,
New York, NY 10025
Llamaste yoga
SUI Yoga studio
HOT YOGA 4 YOU RVC

HOT YOGA 4 YOU RVC

PARTNER

HOT YOGA 4 YOU RVC

BIKRAMYOGARVC.COM

About:

HotYoga4You RVC offers over 38 classes a week including Bikram Hot 60 & 90 minute classes, Heated Vinyasa, Warm Yin & Sound Meditation, Dharma Strength, Yoga Boot Camp, Hot Pilates Express, Yogalates & Yoga Sculpt, 7 days a week, 365 days a year.

Hot Yoga 4 You RVC

274 Merrick Rd, 2nd Floor
Rockville Centre, NY 11570
274 Merrick Rd, 2nd Floor
Rockville Centre, NY 11570

Phone: (516) 432-7777

MEET KARINA, OWNER OF HOT YOGA 4 YOU

Llamaste yoga
SUI Yoga studio
NOIR YOGA

NOIR YOGA

PARTNER

NOIR YOGA

NOIRYOGABK.COM

About:

Welcome to Noir Yoga, a vibrant and inclusive yoga studio nestled in the heart of Bedford-Stuyvesant, Brooklyn. As a Black-owned business, we are dedicated to creating a welcoming space that celebrates diversity, fosters community, and promotes holistic well-being for everyone.

At Noir Yoga, we believe in the transformative power of yoga to bring balance, strength, and peace to our lives. Our mission is to make yoga accessible to all, regardless of age, experience, or background. Whether you’re a seasoned practitioner or new to the mat, our diverse range of classes and skilled instructors will guide you on your journey towards physical, mental, and spiritual wellness.

Our studio offers a variety of yoga styles, from dynamic Vinyasa flows to restorative Yin sessions, ensuring that there is something for everyone. We also provide specialized workshops, meditation sessions, and wellness events designed to enrich your practice and support your overall health.

Community is at the heart of Noir Yoga. We strive to build connections and create a supportive environment where everyone feels valued and empowered. Join us for our community classes, social events, and collaborative projects that bring together like-minded individuals passionate about wellness and personal growth.

Step into Noir Yoga and discover a sanctuary where you can breathe, stretch, and grow. We are excited to be part of your wellness journey and look forward to practicing with you.

Noir Yoga

109 Ralph Avenue
Brooklyn, New York 11221
109 Ralph Avenue
Brooklyn, New York 11221

MEET THE FOUNDER OF NOIR YOGA, DR. MASON

Llamaste yoga
SUI Yoga studio
SUI Yoga studio
THREE SISTERS YOGA

THREE SISTERS YOGA

PARTNER

THREE SISTERS YOGA

THREESISTERSYOGA.COM

The Story That Started It: Three Inseparable Sisters

We take our name from the Native American tradition of planting the “three sisters;” corn, beans and squash together: Corn provides a natural pole for bean vines to climb. Beans fix nitrogen on their roots, improving the overall fertility of the plot by providing nitrogen to the following year’s corn. Bean vines help stabilize the corn plants, making them less vulnerable to blowing over in the wind. Shallow-rooted squash vines become a living mulch, shading emerging weeds and preventing soil moisture from evaporating, thereby improving the overall crops chances of survival in dry years. Spiny squash plants also help discourage predators from approaching the corn and beans. The large amount of crop residue from this planting combination can be incorporated back into the soil at the end of the season, to build up the organic matter and improve its structure.

THREE SISTERS YOGA

545 8th Ave., Ste 1540
New York, NY 10018
545 8th Ave., Ste 1540
New York, NY 10018

PHONE:
(646) 397-5403

Llamaste yoga
SUI Yoga studio
SUI Yoga studio
HOT YOGA ROCKAWAY BEACH

HOT YOGA ROCKAWAY BEACH

PARTNER

HOT YOGA ROCKAWAY BEACH

HOTYOGAROCKAWAYBEACH.COM

Llamaste yoga
About:

  • We intentionally heat the yoga room (that’s where the sweating comes in).
  •  Pre-heating the muscles promotes flexibility and allows for a deeper stretch in a shorter amount of time.
  •  The class is challenging and perfect regardless of your age or current level of fitness or flexibility.
  •  You’ll be amazed by how incredible you’ll feel after only 1 class! How cool is that?
  •  So get psyched to detox, de-stress, lose weight and experience this miracle yoga for yourself. Change your body & mind-set in only 60 minutes!
  •  See you in class soon. No excuses Just show up with your happy, smiling face.

Hot Yoga Rockaway Beach

81 B 116th St. – 2nd flr
Rockaway Park, NY 11694
81 B 116th St. – 2nd flr
Rockaway Park, NY 11694

PHONE:
718.945.YOGA (9642)

SUI Yoga studio
SUI Yoga studio
SUI Yoga studio
GROUND AND CENTER

GROUND AND CENTER

PARTNER

GROUND AND CENTER

GROUNDANDCENTER.ORG

Ground and Center started as an idea born from two educators who wanted to do their part to help fill gaps in our education and healthcare system. We currently live in a world where anxiety, depression, and social/emotional learning needs are on the rise. The demands on children and their grown ups’ time/energy are ever increasing in the fast paced society we find ourselves in. With this increase comes a need for space for more active practices such as mindfulness, movement and embodiment strategies to help folks cope with the business of life. We’ve also seen how these widening gaps affect young people in real time.

Christy, having a son with Autism and ADHD has lived the frustration of booking appointments where waiting lists can be up to a year or more out. Therefore, leaving her and her child without the help they seek. Margot, having been working with a wide range of ages both inside and outside of the classroom has seen the challenges that come up when needs aren’t addressed and how they grow bigger as kids get older.

Both Margot and Christy are surrounded by youngsters and their grownups who can use a sense of community with a goal of building resilience and coping skills for life. We all have a role to play, and Christy and Margot have found their role here at G&C. Our story does not include being a replacement for therapy or other means of mental or physical healthcare, but rather a stepping stone, an interim or an “in addition to”. Together, the G&C family is one where we break chains, build community, and provide the next generation with a world surrounded by grace, reflection, and joy.

GROUND AND CENTER

94 W. Main St.
Suite 203
Bay Shore, NY 11706
94 W. Main St.
Suite 203
Bay Shore, NY 11706

PHONE:
(631) 647-0745

Llamaste yoga
SUI Yoga studio
SUI Yoga studio
SUI Yoga studio