PREMA YOGA

PREMA YOGA

PARTNER

PREMA YOGA

PREMAYOGAFLOW.COM

Welcome to Prema Yoga
Yoga is an amazing practice. It builds strength and flexibility. It relieves stress and calms the mind. It can be a powerful tool for recovery – helping manage or even eliminate physical pain. Yoga is a great addition to any workout regime or as a standalone practice. There is yoga for every body, at every stage of life. The practice of yoga can always meet you right where you are. If you are not sure, let us reassure you – yoga is for you!

Our Mission is to bring this amazing practice of yoga to our beloved community, using the highest quality instructors and offering a wide variety of classes to accommodate the diverse needs of our growing community. Through our class offerings, workshops and teacher trainings, we seek to help our students develop not only physical strength and ease, but clarity of mind and a joyous spirit. Additionally, we strive to hold a safe space where people feel free to explore, learn, laugh, and grow.

Our studio is home to our yoga family (Kula). We value our connection with each other. We strive to embrace each member with open arms and open heart. We look forward to welcoming you and expanding our yoga Kula.

FOUNDER: Christine LaMonica
Yoga changed my life. It helps me slow down, breathe and be present. It is still helping me and changing me after 20 years! As your life evolves, the practice evolves with you. Such a gift to have it in my life!

Prema Yoga

17639 Chatsworth Street
Granada Hills, CA 91344
17639 Chatsworth Street
Granada Hills, CA
91344

Meet founder of Prema Yoga, Christine

WHEEL HOUSE San Francisco Logo
WHEEL HOUSE San Francisco Yoga Studio
VIVE L.A. YOGA

VIVE L.A. YOGA

PARTNER

VIVE L.A. YOGA

VIVELAYOGA.COM

At Vive, it is our philosophy that yoga is for everyone. We offer a variety of classes for all levels of yogis. Rooted in community, Vive aspires to hold space for everyone to feel at home and welcomed. Join us on the mat- connecting mind to body, heart to soul.

Owner and Director of Vive LA Yoga, Cara is a mother of three beautiful children and a 300hr E-RYT. With over thirteen years of experience, she strives to uplift and inspire her students through her practice and modern teaching styles in vinyasa and yin yoga. Cara believes yoga gives you the ultimate tools needed to live your best life with happiness and grace.

Cara has been interviewed and featured on Fox 11 Good Day LA and VoyageLA magazine about her inspirational yoga journey; as well as, having the honor of presenting in the largest indoor yoga conference in the U.S.- The Yoga Expo L.A. 2023.

Cara’s passion for yoga stems from the philosophy and never ending growth of the practice that mirrors life’s experiences. Her desire for creating connection is one that contributes to the health, wellness, and extension of her community and followers. Expect to be challenged, renewed, and empowered after taking her classes.

Vive L.A. Yoga

1422 W. 25th Street
San Pedro CA 90732
1422 W. 25th Street
San Pedro CA 90732

info@vivelayoga.com

Warmth Studios
Warmth Studios
Warmth Studios
MAIN ST. YOGA

MAIN ST. YOGA

PARTNER

MAIN ST. YOGA

MAINSTYOGA.COM

Located in the heart of Downtown Placerville, CA, we are Placerville’s premier yoga studio established in 2013. We are proud to offer yoga classes 7 days a week designed for all levels. Whether you are a beginner or advanced or somewhere in-between, we have classes for you. Upon entering our studio, you will feel welcomed and an immediate part of our yoga community. Our teachers have so much to offer and will work directly with any needs you may have. In Addition to yoga, we have so much to offer to fulfill your wellness needs, meditation, Ayurveda, well-being coaching, Massage, facials, ionic foot baths, sound healing, yoga teacher training, & private one on one yoga sessions.

MAIN ST. YOGA

447 Main St.
Placerville, CA
447 Main St.
Placerville, CA
95667

mainstyoga@gmail.com

MAIN ST. YOGA - Placerville, CA
MAIN ST. YOGA - Placerville, CA
MAIN ST. YOGA - Placerville, CA
LIGHT ON LOTUS

LIGHT ON LOTUS

PARTNER

LIGHT ON LOTUS

LIGHTONLOTUS.COM

Light On Lotus was founded by Kate Duyn in 2016, with the intention of creating a sacred and uplifting space where all can come for support, community, and inspiration; a place where we can Om, move and groove together in the heart of the westside in Los Angeles. Our signature flow is fluid, adventurous and transformative. Come see for yourself!

LIGHT ON LOTUS

12513 Venice Blvd
Los Angeles, CA 90066
12513 Venice Blvd
Los Angeles, CA 90066

info@lightonlotus.com

Liberation Yoga
Liberation Yoga
LIBERATION YOGA

LIBERATION YOGA

PARTNER

LIBERATION YOGA

LIBERATIONYOGA.COM

Liberation Yoga is a Hatha-based yoga studio in mid-city Los Angeles founded in 2004 by Christine Burke and Gary McCleery. They wanted to build a community and place to make peace with your body, mind, and the world—to find Liberation. They sought an alternative to the corporate yoga vibe and mentality that was fast uprooting independent studios in Los Angeles (and beyond).

Liberation Yoga is about living authentically. It’s about finding one’s true nature through the practice of yoga and sharing this limitless life force with the world. At Liberation we celebrate all styles of Hatha Yoga and all levels of practitioners, recognizing that every individual has a unique path to follow and every teacher has a unique gift to offer. Yoga seeks to create union, relieve suffering and thereby liberate the soul during this lifetime. Liberation is a home where people can create healthy, strong, vibrant bodies and cultivate creative, tranquil minds. The physical beauty of the space that is Liberation Yoga embodies both the internal and external experience of yoga. The asana room is warm and bright, filled with natural light and an indoor garden resting upon rich, eco conscious wood floors. Walking into Liberation is like walking into a spacious living room with twinkling star lights that provide a safe, magical environment in which to explore the vast regions of the interior mind, body, and spirit. The boutique and front desk are nestled up inside where fresh tea is brewing daily, clean purified water flows freely to your bottle, and all of our beautiful items are conscious and connected. Every item we sell comes from a company that shares the values and ethos of yoga – fairly traded, kind to the environment, giving back to a cause, and/or handmade by the Liberation Yoga community.

What is yoga like at Liberation?

Hatha Yoga is the ancient traditional yoga practice that incorporates asanas (poses), pranayama (breath practice), and dhyana (meditation). At Liberation, we are steeped in the tradition of yoga and it’s 6,000+ years of proven effectiveness to improve every area of health and well being in a comfortable and modern way. We offer a variety of yoga for all ages and situations and welcoming to all. We love to bring many kinds of people together through our wide array of diverse and engaging classes.

LIBERATION YOGA

1288 South La Brea Avenue
Los Angeles, California 90019
1288 South La Brea Avenue
Los Angeles, California 90019

ENJOY OUR CHAT WITH LIBERATION YOGA FOUNDER
CHRISTINE BURKE

Liberation Yoga
Liberation Yoga