PREMA YOGA

PREMA YOGA

PARTNER

PREMA YOGA

PREMAYOGAFLOW.COM

Welcome to Prema Yoga
Yoga is an amazing practice. It builds strength and flexibility. It relieves stress and calms the mind. It can be a powerful tool for recovery – helping manage or even eliminate physical pain. Yoga is a great addition to any workout regime or as a standalone practice. There is yoga for every body, at every stage of life. The practice of yoga can always meet you right where you are. If you are not sure, let us reassure you – yoga is for you!

Our Mission is to bring this amazing practice of yoga to our beloved community, using the highest quality instructors and offering a wide variety of classes to accommodate the diverse needs of our growing community. Through our class offerings, workshops and teacher trainings, we seek to help our students develop not only physical strength and ease, but clarity of mind and a joyous spirit. Additionally, we strive to hold a safe space where people feel free to explore, learn, laugh, and grow.

Our studio is home to our yoga family (Kula). We value our connection with each other. We strive to embrace each member with open arms and open heart. We look forward to welcoming you and expanding our yoga Kula.

FOUNDER: Christine LaMonica
Yoga changed my life. It helps me slow down, breathe and be present. It is still helping me and changing me after 20 years! As your life evolves, the practice evolves with you. Such a gift to have it in my life!

Prema Yoga

17639 Chatsworth Street
Granada Hills, CA 91344
17639 Chatsworth Street
Granada Hills, CA
91344
WHEEL HOUSE San Francisco Logo
WHEEL HOUSE San Francisco Yoga Studio
VIVE L.A. YOGA

VIVE L.A. YOGA

PARTNER

VIVE L.A. YOGA

VIVELAYOGA.COM

At Vive, it is our philosophy that yoga is for everyone. We offer a variety of classes for all levels of yogis. Rooted in community, Vive aspires to hold space for everyone to feel at home and welcomed. Join us on the mat- connecting mind to body, heart to soul.

Owner and Director of Vive LA Yoga, Cara is a mother of three beautiful children and a 300hr E-RYT. With over thirteen years of experience, she strives to uplift and inspire her students through her practice and modern teaching styles in vinyasa and yin yoga. Cara believes yoga gives you the ultimate tools needed to live your best life with happiness and grace.

Cara has been interviewed and featured on Fox 11 Good Day LA and VoyageLA magazine about her inspirational yoga journey; as well as, having the honor of presenting in the largest indoor yoga conference in the U.S.- The Yoga Expo L.A. 2023.

Cara’s passion for yoga stems from the philosophy and never ending growth of the practice that mirrors life’s experiences. Her desire for creating connection is one that contributes to the health, wellness, and extension of her community and followers. Expect to be challenged, renewed, and empowered after taking her classes.

Vive L.A. Yoga

1422 W. 25th Street
San Pedro CA 90732
1422 W. 25th Street
San Pedro CA 90732

info@vivelayoga.com

Warmth Studios
Warmth Studios
Warmth Studios
WARMTH STUDIOS

WARMTH STUDIOS

PARTNER

WARMTH STUDIOS

WARMTHSTUDIOS.COM

Warmth is a community yoga center located in the Grass Valley / Nevada City area. At Warmth, we believe that conscious movement is medicine for the body, mind, and Spirit. The Warmth team is a collective of experts in their field who are passionate about the human body, therapeutic movement, spirituality, and eastern traditions.

We aim to offer you an environment and an experience that supports you to connect with your Highest Self. We use movement, heat, conscious breathing, and traditional yogic and tantric practices as tools to assist you in connecting with and embodying your Highest Self.

WARMTH STUDIOS

155 Spring Hill Dr.
Grass Valley, CA
155 Spring Hill Dr.
Grass Valley, CA

info@warmthstudios.com

Warmth Studios
Warmth Studios
Warmth Studios
Warmth Studios
MAIN ST. YOGA

MAIN ST. YOGA

PARTNER

MAIN ST. YOGA

MAINSTYOGA.COM

Located in the heart of Downtown Placerville, CA, we are Placerville’s premier yoga studio established in 2013. We are proud to offer yoga classes 7 days a week designed for all levels. Whether you are a beginner or advanced or somewhere in-between, we have classes for you. Upon entering our studio, you will feel welcomed and an immediate part of our yoga community. Our teachers have so much to offer and will work directly with any needs you may have. In Addition to yoga, we have so much to offer to fulfill your wellness needs, meditation, Ayurveda, well-being coaching, Massage, facials, ionic foot baths, sound healing, yoga teacher training, & private one on one yoga sessions.

MAIN ST. YOGA

447 Main St.
Placerville, CA
447 Main St.
Placerville, CA
95667

mainstyoga@gmail.com

MAIN ST. YOGA - Placerville, CA
MAIN ST. YOGA - Placerville, CA
MAIN ST. YOGA - Placerville, CA
LIGHT ON LOTUS

LIGHT ON LOTUS

PARTNER

LIGHT ON LOTUS

LIGHTONLOTUS.COM

Light On Lotus was founded by Kate Duyn in 2016, with the intention of creating a sacred and uplifting space where all can come for support, community, and inspiration; a place where we can Om, move and groove together in the heart of the westside in Los Angeles. Our signature flow is fluid, adventurous and transformative. Come see for yourself!

LIGHT ON LOTUS

12513 Venice Blvd
Los Angeles, CA 90066
12513 Venice Blvd
Los Angeles, CA 90066

info@lightonlotus.com

Liberation Yoga
Liberation Yoga