INTEGRAL YOGA INSTITUTE – NY

INTEGRAL YOGA INSTITUTE – NY

PARTNER

INTEGRAL YOGA INSTITUTE

IYINY.ORG

The word “Yoga” means union or yoke in the ancient Sanskrit language. It is a perfect description of the science and philosophy of Integral Yoga. Integral Yoga® synthesizes the various branches of Yoga into a comprehensive lifestyle system. The purpose is to support the harmonious development of every aspect of the individual. The six branches of Integral Yoga® are each powerful tools to gain self-mastery. When combined to affect the whole being the results are at once subtle, profound and measurable.

Integral Yoga Institute was founded in New York City  by Sri Swami Satchidananda, a spiritual teacher from India, who came to America at the invitation of the artist Peter Max. On October 15, 1970, a beautiful brownstone building on West 13th Street in historic Greenwich Village was dedicated as the New York IYI. Both an ashram and a teaching center, it became a beacon for spiritual seekers from all over New York City and is the place where thousands of people experienced Yoga for the first time.

Over the years, the New York IYI has grown to become one of the most respected and beloved Yoga centers in the city, an oasis for busy New Yorkers and out-of-town visitors. Four Yoga rooms, each painted a different color and each displaying a symbol honoring all faiths to reflect Swami Satchidananda’s credo that “Truth is One, Paths are Many,” together constitute an environment of peace and serenity. Traditionally, more than 6,000 students each month attend 125 weekly Hatha Yoga classes at all levels, including Prenatal, Postnatal, Flow, Restorative, and Gentle. IYI pioneered Yoga for those with H.I.V. and AIDS. Nearly 200 active teachers teach as Karma Yoga—that is, as an unpaid offering.

Courses and workshops in meditation and breathing practices, health and nutrition, and other, related teachings create a unique and rewarding atmosphere for learning and sharing. Students gather both online and in-person for Scripture Study to read and discuss such fundamental works as the Yoga Sutras of Patanjali and the Bhagavad Gita. Kirtans (devotional chanting) and Satsangs (spiritual discussions) draw people from all over the country. Over the years, IYI’s renowned Teacher Training program has certified hundreds of teachers in Beginning, Intermediate, and Advanced Hatha Yoga, Prenatal and Postnatal Yoga, Meditation, and Gentle and Chair Yoga.

IYI offers many classes and workshops on using Yoga to deal with a wide variety of life-threatening and chronic physical  and mental health conditions, including Yoga Therapy, Cardiac Yoga and more.  It has introduced programs called Yoga At Work® and Yoga At School™ to promote its message that Yoga is for everyone in every setting.

 The New York IYI is a living embodiment of Sri Swami Satchidananda’s teachings, a community where the goal for all people is to have an easeful body, a peaceful mind, and a useful life.

INTEGRAL YOGA INSTITUTE

227 W 13th St
New York, NY 10011
227 W 13th St
New York, NY 10011
ishta yoga logo
ishta yoga logo
ISHTA YOGA – NY

ISHTA YOGA – NY

PARTNER

ISHTA YOGA

ISHTAYOGA.COM

ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity.

ISHTA YOGA

Union Square Park
New York, NY 10003
816 Broadway
New York, NY 10003
ishta yoga logo
ishta yoga logo
KARMA KIDS YOGA

KARMA KIDS YOGA

PARTNER

Karma Kids Yoga

KARMAKIDSYOGA.COM

The Karma Kids Yoga philosophy of teaching yoga to children provides kids with a variety of yoga tools that they can take away from yoga class and use throughout their lives. Animals, nature and other objects come alive in our classes; as we move, we learn to stretch our bodies in new creative ways. Through basic and challenging yoga poses, partner poses, group poses, yoga games, mindfulness activities, music and stories, we promote strength, flexibility, coordination, and body awareness. Breathing and visualization techniques teach focus, relaxation and self-control. The Karma Kids Yoga program also promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one’s self, inside and out.

KAMRA KIDS LOGO
Karma Kids Founder - Liz Gover Wilson

LOVE PROFILE: Shari Vilchez-Blatt

Founder Karma Kids Yoga

PROFILES

LOVE PROFILE- Shari Vilchez-Blatt - Preschool Group Tree

As we prepare for our June 2023 release of our print issue themed LOVE, we reached out to our amazing community to share with us a few thoughts on love. Our first feature celebrates Shari who was a VP, Advertising Director before completely changing her path to combine two things that are close to her heart – yoga and children. She created Karma Kids Yoga in 2002, encouraging playful and imaginative movement through yoga as the core philosophy. Shari has trained over three thousand people around the world to teach yoga to children through the renowned Karma Kids Yoga Teacher Training Program and her latest endeavor is her Girl Empowerment Series. Shari is currently working on projects with Sesame Workshop…stay tuned.

Share with us what you love about what you do:
I’m a children’s yoga teacher. I love what I do. It’s playful, unpredictable, humorous and always an adventure. I love when children surprise themselves with their own abilities. I love observing them use the yoga and mindfulness tools that I share and feel the benefits. But what I love most is when a child is about to give up and I can encourage them to believe in themselves, remind them that they were made to do hard things, they tap into their courage and strength and nail the pose! Their expressions and excitement beam with pride. This makes my heart explode every time.

Share with us what you have learned about LOVE:
Love is easy to spread around! I’ve learned that the more I spread it within the community, the more it flourishes and grows. When spreading love, I feel love back. When spreading love with children and teens, they’re more likely to open up, trust, share, connect and hopefully continue to spread love. Love feels so much better in the body and mind than any other emotion I can think of.

What inspired you to support Yoga Love Magazine?
This magazine is unlike any other yoga enthused publication I have ever seen. I love that real teachers, not yoga celebrities, are featured.I love that it feels approachable and connective versus like a fashion magazine. It feels like a community that you’re welcome to join versus “look at us.” I love the tireless spirit of a female Latina leader and all female staff that makes this magazine happen and I feel big love when I support this.

LIVING YOGA – NY

LIVING YOGA – NY

PARTNER

LIVING YOGA

MYLIVINGYOGA.COM

Living Yoga offers high quality training and instruction in yoga and other mindful practices at our studio in Forest Hills, Queens. Our classes come in a variety of styles and lineages, including Vinyasa, Hot Yoga, Dharma Yoga, Yin Yoga, Restorative Yoga, Pranayama and Meditation. Since opening our doors more than 10 years ago, Living Yoga has grown into a beloved sanctuary located in the bustling heart of New York City’s most diverse borough. Our studio welcomes everyone — from beginners to longtime practitioners. We help people heal their physical bodies, transform their lives, and above all, cultivate a sense of inner peace.

In our constantly changing and chaotic world, people not only need the calming and centering benefits of yoga, they actually crave it. Without a doubt, this ancient practice remains profoundly relevant today.

LIVING YOGA

117-20 Queens Blvd
2nd floor
Queens, NY 11375

117-20 Queens Blvd
2nd floor
Queens, NY 11375

YOGA MAGAZINE founder Iana Velez interviews owner Joneil Adriano

LIVING YOGA - NEW YORK - LOGO
LIVING YOGA - NEW YORK - Yoga Studio
IN BLOOM YOGA STUDIO

IN BLOOM YOGA STUDIO

PARTNER

IN BLOOM YOGA STUDIO

INBLOOMYOGASTUDIO.COM

At In Bloom Yoga, everybody (and every body) can practice yoga and mindfulness in a peaceful, inclusive environment.

We provide a pure, relaxing, and non-competitive atmosphere to enjoy the practice of yoga. Whether you are just beginning or a seasoned Yogi, In Bloom Yoga offers the gentle healing effects that yoga has on the mind, body and soul. Our instructors come from all walks of life and experience but are united by a common passion for sharing their skills and practice with you. Whether you’re just beginning your journey or are someone who is looking to move their practice to another level, our instructors will guide you along the way.

In Bloom Yoga Studio

1 Genesee St 2nd floor
New Hartford, NY 13413
1 Genesee St 2nd floor
New Hartford, NY 13413

Loved our chat with owner of In Bloom Yoga Martha

IN BLOOM YOGA STUDIO
IN BLOOM YOGA STUDIO
IN BLOOM YOGA STUDIO

LOVE PROFILE: IN BLOOM YOGA

Edited by Tashya Knight

PROFILES

LOVE PROFILE: Red Tail Power Yoga

We are so excited to chat with Martha Kodsy, the owner of In Bloom Yoga in New Hartford, NY! You can catch the full interview via our YouTube link recorded in the fall of 2022, and here is an excerpt of our fun IG live chat we had about what it is like owning a yoga studio, surviving the pandemic, and great things coming up in 2023!

Iana
We are chatting today with our new sponsor, new partner, In Bloom Yoga. Martha, I know that you took over ownership of the space. How long have you been there, a little over five years?

Martha
I took over in May of 2017 and I moved here in December of 2017. Immediately when I took over ownership, I said I didn’t want a one room studio and I wanted to be able to offer aerial and all different things. And now when we move again, I’m going to add two hot yoga, I’m getting radiant floors installed, and I’m going to do the ceiling panels. So I want to do the two hot yoga with the infrared lighting and the infrared heat. I like to upgrade every time I do something like that.

Iana
I love hearing you’ve been open since before the pandemic, and you survived the pandemic and you’re thriving.

Martha
We are not where we were prior to the pandemic, but we’re getting back to where we were. I would say we’re about three fourths of the way to where we were. It’s a slow but steady climb. We’ve actually seen an uptick since I would say August 2022, September, our numbers have really started climbing again. I think since September, we’ve increased our attendance steadily.

Iana
And has it been people returning back that had maybe left for a while, or is it new people that have moved in?

Martha
We are trying to capitalize on our new yogi. We added a beginner’s class. We added more classes this fall to make sure that we had the availability for people. I think that’s helped because you have to be able to have availability to your clients. People’s lives are crazy, and so you have to have something that fits their schedule, if possible.

Iana
I feel like things are more crazy now than before. The pandemic life still feels unsettled to me. Do you feel the same way?

“My son has autism, so it’s a near and dear subject, and that’s actually how I originally got into yoga, because of him.”

Martha
I agree. There’s kind of no rhyme or reason. The one thing that we also did was we got on board with an autism center. My son has autism, so it’s a near and dear subject, and that’s actually how I originally got into yoga, because of him. He in the beginning really thrived with it, really liked it. We had private lessons but now he’s not as much into it. He kind of went off that path and I still stuck with it for special needs. So we actually did a partnership with a place called the Government Center in Utica, New York. And they did inclusivity with different community places with art, with a gym and also with us as a yoga studio. We were grant funded for this class, different classes to have inclusivity. And so we started one of the classes that really stuck, it’s what we call “spirit in the spectrum.” And right now we’re still running it free because we had so much in the grant. People had special training, they paid for the instructors and we did some fundraising classes. So we were able to keep it running for no charge for the community. 

Some of the kids are like, “I want to do swing yoga.” We also offer the community an aerial inclusive class. So on Tuesday nights it’s free for them as well. They come and know that we’re going to have clients that may have some special needs and just to know that’s a part of our community and we will never give that up. We provide support for the people. We have a couple of instructors floating around the room to help the clients if they need help with poses, if they just want to take a child’s pose throughout the class, or if they want to be in savasana the whole time. We provide weighted blankets for them and weighted squishy balls. 

Iana
That’s so beautiful, and I love it because in your logo you’re saying yoga for everybody. And it’s really that! I think for a lot of people, the financial aspect can be hindered so when you offer free and then offer all these additional tools that’s such a beautiful thing. Tell me, how has your personal practice changed since you became an owner?

Martha
We were doing a lot of instagram lives for free for the community during the pandemic because we thought that it was important to keep yoga going, to keep having the community in touch. So we did that. As far as my practice, unfortunately, with the day to day life, it’s not as much as it should be. I love yin, so I have a tendency to take a lot of that. Believe it or not, I’m not an aerial person. I don’t like to hang upside down.

I do a lot of meditation, actually. We’re trying to work together with a licensed clinical social worker with one of our yoga instructors and we want to do a meditation class, but with biofeedback because there’s this tool out there called the Muse. So we want to teach people how to really do meditation to really get into that. So we’re working towards the first quarter of the year to really move forward with that class so people could really use it all the time.

Iana
So, before you owned the studio, what did you do?

Martha
I was a hospital administrator, I worked in risk management, which was a tough job. I had administrative responsibilities over different departments. Then impulsively one day I decided I’m done and I was going to be a housewife. I’m going to do things I always wanted to do before, so I wanted to do yoga. I went and met Terra Meenan, and she actually did some private lessons with me. Then of course, I brought my son. It seems like a whole different life, but it also seems like it was yesterday. 

Iana

Even though you own a studio and it’s beautiful and it’s healing, you still need that practical business side.

Martha

I tried having managers but nobody cares about your business like you do. I’m focused on the business so we can sustain it for the community because it’s become a staple in the New Hartford community.They ranked us the number one yoga studio in New Hartford, and we were also ranked for the last two years in a row by our local newspaper as the best. I think it’s because we do yoga for everybody, everybody wants something different, and we try to provide that for them.

Iana

I love that you’re sharing this with your community and supporting your community. Because if COVID and the pandemic really shone a light on anything it’s how much we need community. 

Martha

And that’s one thing that my clients have always had. I love to hear them before class on a Saturday morning, they talk amongst themselves and have developed relationships outside the community walls of the yoga studio, which is awesome. At the end of April, we’re going to the Sedona Yoga Festival. Everyone loves retreats, but we all want to go to the Sedona Festival. We’re renting a house outside of Sedona and we’re going. So far it’s only been the instructors that are jumping on board and then in January, we’ll open it up to the community.

Iana

Thank you for chatting and thank you for supporting us and our publication. This is the reason we are able to do this for our community. It’s because of partners like you. So we appreciate that so much. And I love the work that you’re doing and everything that you’re sharing with your community.

PLAY YOGA

PLAY YOGA

PARTNER

PLAY YOGA

PLAYCATSKILLS.COM

We at PLaY believe there are experiences that can nourish our body and feed our soul. We believe when we share those experiences with like-hearted friends, lives change.

Come and explore our programs, yoga, meditation, hear thought provokers, thought disruptors, or just find inspiration in our thoughtfully designed space surrounded by art, music, and nature. Stroll the grounds and breathe deep. Finding the right combination of play will reveal the childhood joy that still lives in all of us.

Having spent a combined 70+ years in hospitals we looked to make the shift from “delivering “ healthcare to partnering with our friends and neighbors on a passage to wellness. Following a long and happy path to well-being, we found some amazing tools and came to build this house we call PLaY.

Under our roof are things that feed the soul, delight the senses and promote good health. Yoga, Meditation, Acupuncture, Pranayama, Essential Oils, Art, and Music. Look for stimulating talks from leading educators in all the fields of wellness, make an appointment for pain management from our in house Medical Director using primarily cannabis. We offer nutritional counseling from our in house Integrative Nutrition Health Coach and fitness plans from our certified fitness trainer.

PLAY YOGA

221 Hillcrest Drive
Roxbury, NY, 12474

221 Hillcrest Drive
Roxbury, NY, 12474

Ig Live with Terri Speck founder of Play Yoga

PLAY YOGA LOGO
PLAY YOGA STUDIO