LAKE TAHOE YOGA

LAKE TAHOE YOGA

PARTNER

LAKE TAHOE YOGA

LAKETAHOEYOGA.COM

This is a space in which practice results in change; effort encourages growth and you can reveal your Self. We practice more than poses. We apply Asana (posturing) as a means for increasing strength and mobility which will allow for direction and control of body. Breathing is intentionally and effort fully moved in ways that stir up that which has become stagnant, rigid or locked. We attempt the practices of Hatha Yoga to understand the many layers of self (koshas). We observe our habits and remove limitations (Kleshas). Every practice is created with the intention of overcoming the barriers that prevent Samadhi (integration).

We are guided by the words of Patanjali in the Yoga Sutra and the explanations within the Hatha Yoga Pradipika. We learn from the sadhu (acestics) who came before us. Yoga is both the means and the end; it is a practice and the goal. You must be consistent, dedicated and devoted. Show up, learn, grow, change and reveal the gem that exists within you; the tiny piece of the universe that connects you to all things: Jivatma. Practice as yourself and you will discover your Self.

LAKE TAHOE YOGA

Tahoe Village Plaza
4000 Lake Tahoe Boulevard, Suite 15A
South Lake Tahoe, CA, 96150

Tahoe Village Plaza
4000 Lake Tahoe Boulevard, Suite 15A
South Lake Tahoe, CA, 96150

info@laketahoeyoga.com

Lake Tahoe Yoga - Logo
Lake Tahoe Yoga - Beach Yoga class by the lake
THE PAD STUDIOS

THE PAD STUDIOS

PARTNER

THE PAD STUDIOS

THEPADSTUDIOS.COM

The Pad Studios is a women owned and operated yoga studio that has been located in the Marina / Cow-Hollow District of San Francisco for over 13 years. We offer warmed in-studio yoga, live stream classes, workshops, privates, and a comprehensive 200-hour Yoga Teacher Training Program. We love what we do and we look forward to sharing it with you! Come move, breathe, sweat and transform!

THE PAD STUDIOS

1694 UNION ST.
SAN FRANCISCO, CA
94123
1694 UNION ST.
SAN FRANCISCO, CA
94123
info@thepadstudios.com
THE PAD STUDIOS - San Francisco, California - logo
WHEEL HOUSE San Francisco Yoga Studio
WHEEL HOUSE

WHEEL HOUSE

PARTNER

WHEEL HOUSE

WHEELHOUSE-SF.COM

Wheel House- a fitness studio located in the heart of downtown San Francisco that offers a variety of classes; Yoga, Core Strength, TRX, & Cycling. Here, we believe busy professionals should be able to have as many fun fitness possibilities as possible- without the hassle of multiple memberships.

We opened our doors in 2014 and have grown a community of fitness lovers, increased the amount of classes we offer, and recently added Live Stream and On Demand workouts. Now anyone- anywhere can take one of our classes to feel and share the love of fitness that each of us at Wheel House has!

WHEEL HOUSE

1 Embarcadero Center
Lobby Level
San Francisco, CA 94111

1 Embarcadero Center
Lobby Level
San Francisco, CA 94111

info@wheelhouse-sf.com

WHEEL HOUSE San Francisco Logo
WHEEL HOUSE San Francisco Yoga Studio