LOVE SPOTLIGHT: AURAFITNESS

LOVE SPOTLIGHT: AURAFITNESS

LOVE SPOTLIGHT: AURAFITNESS

PROFILES

LOVESPOTLIGHT_AURA
To celebrate the release of our print issue themed LOVE, we reached out to our amazing community to share with us a few thoughts on love. This week we celebrate  Aurafitness in New Mexico and founders David & Aura Garver. From the founders: “From the outset it has been our intention that our studio be a container for work and events that are uplifting. We also use the space as a creative cradle for inspiration in whatever form it might take. We host theatrical productions, music concerts, ballet performances, gong baths and a range of events that support well-being. We are all about events that inspire, teach, heal and promote positive consciousness. For us, physical well-being and a joyful life are inextricably linked. Even though we live in the high desert, we have filled our studio with vibrant, oxygenating plants. Our bamboo logo is symbolic of everyone’s ability to grow and thrive. We look forward to helping you get and stay inspired!” We asked owner Aura Garver to share her thoughts on love and she shared this below:

Please share with us what you love about what you do:
I love what I do because I get to support people in feeling more positive. Aurafitness is a place where people come to connect – with each other and with themselves. Teaching yoga, leading retreats, and supporting wellness allows me to share in uplifting our consciousness and help people feel a little happier, a little more peaceful and hopefully, a little more at ease. It’s so awesome because people always walk out our door feeling BETTER! I love that.

Share with us what you have learned about LOVE:
I have learned that love isn’t idyllic or fleeting. Authentic love is a conscious endeavor and a practice. Love is steady, supportive and deep when we’re really willing to show up for it as we are. Being honest and vulnerable helps us connect and open ourselves to love. Love is a way of being in the world. We can represent it with words and actions, but really, we must BE it. When something is difficult, we can pause and contemplate. Then we can ask “how can I see or respond to this from a place of love? How can I be the embodiment of love here and now”?

What inspired you to support Yoga Love Magazine?
Yoga Love Magazine moved me because it felt authentic. Getting to participate in the creation of a heart endeavor is exciting and I wanted to get on board right away. It’s beautiful, inspiring and uplifting – all things we resonate with here at Aurafitness. It’s a good fit!

LOVESPOTLIGHT_AURA
LOVESPOTLIGHT_AURA
LOVE SPOTLIGHT: SEWALLHOUSE

LOVE SPOTLIGHT: SEWALLHOUSE

LOVE SPOTLIGHT: SEWALL HOUSE

PROFILES

LOVE SPOTLIGHT: SewallHouse
To celebrate the release of our print issue themed LOVE, we reached out to our amazing community to share with us a few thoughts on love. This week we celebrate Sewall House in Maine and founder  Donna (Amrita) Davidge. Sewall House was recently ranked #2 by USA Today readers in the top 10 best yoga retreats in the U.S., as part of its 2023 Best Reader’s Choice Awards. The historic Sewall House was built in 1865, where Donna Davidge’s great grandfather, William Sewall, taught Theodore Roosevelt the wonders, beauty, and healing attributes of nature.  Pick up your free copy of Yoga Love Magazine at Sewall House today!

Share with us what you love about what you do:
I love seeing people deep dive into their mind, body and breath, connect and communicate and heal on a DEEP level.

Share with us what you have learned about LOVE:
What I have learned about LOVE is that it is the MOST important energy in life period, whether at work or play. Sewall House is blessed to have a team of LOVING karma yogis who understand the love you receive from selfless service to others self growth.

What inspired you to support Yoga Love Magazine?
I support those of us who offer yoga from a place of sincere caring to communicate and share the wonders of yoga. We know you do that and we LOVE what you share!!! Thank you for BEING and for offering all you do to the world- making us aware of other practitioners through your magazine. We are all in this together!

LOVE SPOTLIGHT: SARA CUNNINGHAM – FOUNDER OF FREE MOM HUGS

LOVE SPOTLIGHT: SARA CUNNINGHAM – FOUNDER OF FREE MOM HUGS

LOVE SPOTLIGHT: SARA CUNNINGHAM – FOUNDER OF FREE MOM HUGS

By Shari Vilchez-Blatt

PROFILES

BIG BEAR YOGA FESTIVAL

When we learned about the amazing organization Free Mom Hugs, we knew we needed to spotlight it and the founder Sara Cunningham in our LOVE themed issue. Sara began her journey of becoming an advocate of the LGBTQIA+ community through her relationship with her gay son, and founded Free Mom Hugs a 501(c)(3) non profit organization in 2018 to accept, love and support the LGBTQIA+ community and to fight for human rights for all.

We invited our friend Shari, a mom, yoga teacher and founder of Karma Kids Yoga to interview Sara about her work, her family, and what she has learned about love.

Shari:
Tell me the story of how you founded Free Mom Hugs, from your heart.

Sara:
Free Mom Hugs was birthed from an experience that I had at the Oklahoma City Pride Festival. When my youngest son Parker was 21, he came out to my husband and I, and I didn’t take the news very well. He tried to come out his whole life, but I wasn’t having it. I just manipulated the conversation, refused to acknowledge or even offer him the space to have that conversation. I thought it was a phase. It was a very difficult time for our family, and I’m very transparent about that in hopes of keeping other families from going through what I put my family through.

Shari:
This actually makes you so much more inspiring to me. I didn’t know that, and I appreciate your courage to share this.

Sara:
Moms learn from other moms, right? At the time, I thought I was the only mom with a gay kid in Oklahoma because nobody talked about it. Both our children were raised in a very conservative, mainstream church. We absorbed this idea that homosexuality is wrong, in need of fixing, unforgivable and should be condemned. I could not reconcile my faith with what I had absorbed—that homosexuality was the ultimate of sins—and that if I accepted my son, that made me just as much of a sinner as he presumably was. I was frozen in that fear that he was going to burn in hell.

Matthew Shepard, a young gay man in Laramie, Wyoming, was beaten and left for dead. That happened around the time that Parker was in his adolescence. So not only was I worried about his salvation, I was worried about him being treated badly and beaten, or left or dead.

Because I am a woman of faith, I needed to hear from someone who shared my faith that it’s okay to search the matter out. When you do, you get educated on things like the history of human sexuality, science, evidence and ultimately stories from the gay community and gay Christians. That really convinced me and changed my heart and my soul towards the community to believe that this is a gift from God to be celebrated. What a beautiful gift my son brings to our family and the community, to the world around us.

When Parker came out of the closet, that’s when I went into mine. I am transparent about these things because I believe there’s a mom out there like me then, who needs to hear from a mom like me now. As he came out of his closet and began living authentically, I saw him happy and healthy. Before, everything was a compromise. He would self-harm, was depressed, and had anxiety. It wasn’t sudden. It was a journey. To see other people accept him as he was, put me in check as a parent.

When my son came out, he invited his dad and I to go to the Oklahoma City Pride Festival in 2014. That was my first real interaction with the gay community, and I fell in love. I saw such a sense of community and love and acceptance. I mean, the rainbow was everywhere.

“The first hug I gave went to a beautiful young woman who said it had been four years since she got a hug from her mother because she’s a lesbian. I whispered in her ear as I embraced her, “I love you, I’m so proud of you, I’m glad we’re here together, and I want you to enjoy this day with your friends.” 

At the Oklahoma City Pride Festival the next year, I made and wore a homemade button that said, “Free Mom Hugs.” When anyone made eye contact with me, I would ask, “Can I offer you a free mom hug?” The first hug I gave went to a beautiful young woman who said it had been four years since she got a hug from her mother because she’s a lesbian. I whispered in her ear as I embraced her, “I love you, I’m so proud of you, I’m glad we’re here together, and I want you to enjoy this day with your friends.” From that experience, I started the non-profit, Free Mom Hugs. This logo is recognized worldwide now, and it sends a message that I’m a safe ally. I am advocating, educating and sharing conversations like this to make the world a safer place for people and families like ours.

That was a pivotal moment in my life. While I have a 10th grade education, I self-published a book titled, How We Sleep at Night: A Mother’s Memoir. My son designed the cover. When you go to sleep, it’s quiet, and you’re trying to solve everything in your mind. That’s when I was frozen in my fear thinking my son was going to hell. It was terrifying. Nighttime was the hardest time for me. Throughout that year, I just got more plugged in with the community and began serving. I’m not the first mom to offer hugs at a pride festival. But we didn’t realize the magnitude, the reaction, the response that we would get. None of us could have predicted that.

BIG BEAR YOGA FESTIVAL
BIG BEAR YOGA FESTIVAL
BIG BEAR YOGA FESTIVAL

 

Shari:
Do you have any dads showing interest?

Sara:
Yes. We sell Free Dad Hug T-shirts, and all are welcome to be a part of Free Mom Hugs. I love it because it offers a platform for people to show up and do something. We require that you be fully affirming, and that means that you will celebrate the community, honor same-sex marriage, same-gender marriage.

Shari:
I’m hopeful again, I feel like the rainbow keeps shining. No one’s going to dampen that colorful sparkly rainbow. Love will always win.

Sara:
In my home, I think it’s a perfect symbol. You’re right, love does win. There’s power in fear and ignorance, and there’s power in love and education. 

In the story of Noah and the Ark, the rainbow is a symbol of God’s love to everyone. The last chapter in my book was inspired by standing at the Pride Festival with Parker. I write about the rainbow and how I didn’t understand the significance at the time. I went to my first Pride parade, saw the sea of color in hair, shirts, flags and banners. It’s just love everywhere—it was like a whole new world. I looked to the heavens and I said, “Thank you, God, that I am the one changed.” I went there looking for God’s favor, and I think God’s promises for everyone. In addition to it being a symbol that represents a beautiful community, in the spiritual aspects for me, it’s the perfect symbol because God’s love is for everybody.

Shari:
What’s your proudest moment since founding Free Mom Hugs?

Sara:
The transgender Valentine’s banquet. I went to a meeting that I thought was for high schoolers’ families like ours at the time, but it turned out to be for the adult transgender community. I’d never been in the same room with a transgender person, that I know of, until that day. I stayed to hear everyone’s stories because I was curious. At the end of that meeting, I went out to my Jeep and I cried hot tears. These are beautiful, misunderstood people, and how different their lives could be if they just had healthcare, an opportunity to earn a living and take care of their families. It was just devastating what I learned, so from that experience, we created a transgender Valentine’s banquet that’s free to the community and all who love and support them.

Now, through Free Mom Hugs, we have chapters in every state. The transgender Valentine’s banquet is nationwide because right now, the transgender community is just facing a wrath of horrible, dangerous, deadly bills, even in our state. 

Shari:
Do many try to stay connected with you, email you or send you Mother’s Day cards?

Sara:
Yes, I’ve been a stand-in mom. I had a social media post go viral when I started officiating weddings. One night at a rehearsal dinner, I heard how the parents were refusing to come to the wedding, and so I made a social media post that said, “If your biological mom won’t come to your same-sex wedding, then you call me. I’ll be there. I’ll bring you the bubbles.” This caught the attention of actress Jamie Lee Curtis, and we got to talking. She found out about my book, and now she has acquired the rights to the book, and she’s going to make a movie. 

Shari:
Wow. So you kind of addressed my very last question: What’s next for you? 

Sara:
I always thought we would be the bridge between the church and the gay community, but I couldn’t get anybody from the church to meet with the gay community. So we started pouring into the community, being that loving presence in the lives of those who’ve been alienated the most, and their families—that’s the fruit of Free Mom Hugs. 

We got attention from Vera Bradley, and after Jamie Lee Curtis made a donation, I quit my job to do this full time. We go on tour and have chapters in every state who are doing just what I did back then, only even better, loving on the community. 

Shari:
Is your son still involved in your work?

“I hope to be a symbol of hope to families, that it doesn’t have to be a difficult conversation. It doesn’t have to be devastating. I want to share our story. There can be a resolve, and you can have an authentic relationship with your child.”

Sara:

We actually tour together. I hope to be a symbol of hope to families, that it doesn’t have to be a difficult conversation. It doesn’t have to be devastating. I want to share our story. There can be a resolve, and you can have an authentic relationship with your child.

Shari:
One last question, the theme of this issue is LOVE, can you share with us what you have learned about love?

Sara:
Love is fruit. It’s lasting. It’s empowering, it’s nurturing. It’s healing. Love gives life. Love lifts up. Love wins.

Order Sara’s book How We Sleep At Night: A Mother’s Memoir on Amazon

LOVE SPOTLIGHT: BRWNSKIN YOGA

LOVE SPOTLIGHT: BRWNSKIN YOGA

LOVE SPOTLIGHT: BRWNSKIN YOGA

PROFILES

BIG BEAR YOGA FESTIVAL

To celebrate the release of our print issue themed LOVE, we reached out to our amazing community to share with us a few thoughts on love. This week we celebrate Shawandra Ford founder of Brwnskn Yoga and a Memphis and Whitehaven, TN native. Part of Brwnskn Yoga’s mission: “…a holistic space for wellness that operates in underserved schools and communities. Our mission is to make sure that Yoga is accessible for everyone regardless of their socioeconomic background. In addition to providing studio style sessions, BSY has been fortunate to be able to go out into the community and into inner city schools to introduce the practice of yoga and social emotional learning to children and adults of all ages. Most recently, we have expanded our teaching to those who are incarcerated and are seeking reform and rehabilitation.”

Share with us what you love about what you do:
What I love the most about teaching Yoga is watching my clients develop their own practice. Walking into a Yoga Studio for the first time can be intimidating but I am creating safe spaces not only inside of my studio but in underserved communities and schools where they feel comfortable and are allowing themselves to be vulnerable. Just watching them discover their own strength, the power of their breath, and finding stillness within themselves is very humbling. I love practicing with school age children as well. I believe in teaching them the entire 8 limbs of yoga and not just the yoga pose. My mission is to start teaching our childrenYoga at an early age in hopes to make a positive impact on the world.

Share with us what you have learned about LOVE:
Love can not be manufactured. Love is pure genuine authentic energy that flows naturally. There is no pretending. Babies feel it at birth, our pets feel it when we engage with them and when our plants feel nurtured they thrive. Love is also forgiving. There will be times where we fall short, we may have a bad day where our energy is a little off AND that is absolutely okay. We are all human but what matters the most is our intentions. That’s where love comes from, the energy that resides in our spirit.

What inspired you to support Yoga Love Magazine?
I am truly inspired by Yoga Love Magazine because it does not have a face; And because it does not have a face, it takes away all of the preconceived ideas of what people think yoga should look like. Yoga Love is transforming what has been commercialized for years and is acknowledging that Yoga is feasible for everyone regardless of their socio economic background. This magazine is creating space for diversity and for representation to be seen all over the world….AND THAT’S LOVE!

BIG BEAR YOGA FESTIVAL
BIG BEAR YOGA FESTIVAL
LOVE SPOTLIGHT: PROFILE OF ARTIST LYNN GIUNTA

LOVE SPOTLIGHT: PROFILE OF ARTIST LYNN GIUNTA

LOVE SPOTLIGHT: PROFILE OF ARTIST LYNN GIUNTA

By IANA VELEZ

PROFILES

BIG BEAR YOGA FESTIVAL
Joy. Love. Happy. These are the words you see most often in the artwork created by Lynn Giunta, the artist whose work is featured on our cover. Scroll through her Instagram account @lynn_giunta and her eye-catching, beautiful collages always make us smile. An artist who has also worked professionally with Hallmark for over 30 years, we asked her to share a bit about her process, inspiration and a few thoughts on love. Lynn also shares her art on the cover of our LOVE issue available now.

Your work is so beautiful, colorful, joyful and positive. Where do you find the inspiration for the phrases you bring to life in your artwork?
I find that I do my best work when I am constantly thinking and planning and mulling over what to create, instead of saying, “Now I’m going to sit down and be creative.” I love words—I love the power of words, and I find it endlessly fascinating how much emotional impact words can have. I’m constantly listening and observing and collecting words. I jot them down on my phone; I have a huge list. Or sometimes I just have a phrase that will sit on the back burner of my mind until I almost can’t wait to get a chance to bring it to life. I think of my art as conversations about my life—most of my work is very personal.

Share with us your creative process. Do you always work in collage? Do you work on the computer as well?
My process is that I usually start with the words or situation; I will sometimes do a very rough sketch just to give myself a sense of composition. I more often use sketches when the work is tighter, for instance a commission that needs to fit a specific size. The next thing I often do is pick out my colors; I find color really inspiring. I might have a piece of research that I use as a jumping off point, or I just start to look through my collections of papers and start to pull colors that I think are working well together. I have my papers organized by color family, so I find it really exciting to leaf through and pull out painted papers that I forgot about. Or sometimes that will be the trigger that pushes me to do a limited color piece, just black, neutral and a bright. I might take some time to brush out patterns on the papers, creating patterns can be really calming and fun. I also like how it makes the papers unique to me. Then I just jump in and start cutting things out. I will cut and recut. I’ll change colors and sizes.That’s the thing I love about collage, it’s very flexible and forgiving. When I’m doing collage for fun, I just glue it all down when I’m done. When I’m doing a project like the book I recently finished, I will scan in all of my pieces and finish the job on the computer. That gives me much more flexibility in changing sizes and colors when I’m working with an art director.

Share with us what you love about what you do? 
Making a collage brings me joy—actually making anything with my hands makes me happy, but creating a piece of collage art with words is something that I love to do. As I started to get more and more into collage, I realized how much love positive words and phrases. I will sometimes try to do something a little more snarky and I realize I just don’t like it as much. My hands are happy cutting out with scissors, and my brain is happy because I’m constantly thinking about words that bring hope.

Share with us artists or creators who inspire your work:
Sister Mary Corita, Alexander Girard and Paul Rand. These are the three artists that I go to time and time again. They worked in the ‘40s-’70s, and their work captures the essence of amazing design. Their work always feels inspiring and fresh to me.

Morgan Harper Nichols @morganharpernichols
She has such a powerful way of harnessing emotion into words, and pares her words down to just the ones that matter. She really captures the human experience—I’m always moved by what she shares.

Poppy Dodge @poppydodgeart
She has such a great eye for color—her color combinations are really inspirational to me. It almost makes me want to paint. We do completely different kinds of work, but her color explorations, her sense of play, her use of scale and composition always make me happy.

Terry Runyan @terryrunyan
Terry is my friend who is an entrepreneur and creative coach, and the most amazing illustrator. She is the one who got me to start creating work for myself. We taught an online workshop together last year—maybe we’ll do another one! 

Do you have a personal yoga, meditation or journaling practice? If so, does it influence your creative process?
I try to make working out as a part of my routine—it centers and settles my mind to have good physical activity. But also—I cut myself slack when it doesn’t happen. 

The theme of this issue is LOVE, can you share with us what you have learned about love?
Share as much love as you can—in your thoughts, in your words, in your actions. When you focus on the good in life, it becomes how you live your life.

BIG BEAR YOGA FESTIVAL
BIG BEAR YOGA FESTIVAL
BIG BEAR YOGA FESTIVAL
BIG BEAR YOGA FESTIVAL