LOVE SPOTLIGHT: Yoga in the Adirondacks

LOVE SPOTLIGHT: Yoga in the Adirondacks

LOVE SPOTLIGHT: Yoga in the Adirondacks

PROFILES

BIG BEAR YOGA FESTIVAL
To celebrate the release of our print issue themed LOVE, we reached out to our amazing community to share with us a few thoughts on love. This week we celebrate Yoga in the Adirondacks which sits in the Adirondack State Park of New York, and founder Rhodella Hughes. Pick up your free copy of Yoga Love Magazine at Yoga in the Adirondacks  today!

Share with us what you love about what you do:
I love teaching yoga and feel extremely blessed for the opportunity in the practice. I love creating a “safe space” to embrace the practice of yoga. Our yoga shala, The Divine Acres, home to Yoga in the Adirondacks (YitA), where yoga embraces nature. We are located in upstate NY, in Bakers Mills of the Adirondack Park. Our gardens are a labor of love that source our farm to table meals at our seasonal retreats. I love working with my husband, Patrick who manages The Divine Acres farm. In addition to our miniature donkeys, sheep (most of them born here on the farm) ducks, chickens and turkeys; we have a farmstand after our morning yoga practices. I love our story and our mission. Yoga in the Adirondacks is a journey in the current moment, changing in harmony with our focus to enhance our community in the highest and greatest of good. 

Our vision is to bring positive living to light in our community and ourselves using healthy living, yoga, essential oils and more. We offer the opportunity to find the courage to seek within ourselves the seed of change for any new beginnings using our individual tool boxes.  Yoga can bring us growth, peace, and gratitude within ourselves, connecting with our beautiful and majestic Adirondack Mountains and all they have to offer. 

I love always being a student. I am currently in study for Yoga Therapy. I have initiated a 3rd grade yoga and mindfulness program in our public school and I am very excited to be delivering my first workshop at our school staff day on Yoga & Mindfulness for Educators. I love that yoga continues to grow and I love to be the witness of how the practice is beneficial for our overall health. A big piece of my heart is the love for our children, the youth, the future of our tomorrow. YitA will be offering an after school yoga program for our students. The things I love to say when I teach yoga “our palms, the extension of our own heart”, “our neck, the bridge between our heart and mind”, “softness in the strength”, “find your breath”, “find your feet.”  

I love educating and sharing essential oils and bringing them through practice along with chakra singing bowls for supporting the balance of our vibrational frequencies. I love teaching Yoga Nidra, Veterans Yoga and AromaYoga.

Share with us what you have learned about LOVE:
When we align ourselves with love the lessons speak for themselves. A lesson in LOVE is about our alignment with a full, open, strong and clear heart. A lesson of compassion, understanding, kindness and peace with the calm in a human journey knowing that love is stronger than fear. Love is Divine. Divine is here to shine. The authentic you shines love. 

What inspired you to support Yoga Love Magazine?
My initial inspiration to support Yoga Love Magazine was through the connection of trust. I was delighted to be a part of something bigger than myself. So grateful to be a studio partner and look forward to continuing

BIG BEAR YOGA FESTIVAL
YOGA ON THE ROCKS

YOGA ON THE ROCKS

YOGA ON THE ROCKS

by: Melissa Honkanen

PROFILES

Yoga on the Rocks
PHOTO BY: Tamara Montes de Oca

Waking up at 4:00 AM is not easy, especially on a Saturday. However, my niece and I knew we were up for the challenge. We didn’t hesitate to sign up for a sunrise yoga class at one of the most incredible outdoor venues in the world at Red Rocks Amphitheater in Morrison, Colorado, just 10 minutes west of Denver.

Little did we know that we would encounter not only an unforgettable yoga experience in nature, but we were able to participate in an incredible bilingual yoga class. I was fortunate to speak via Zoom with Chanty Cohen in her Miami home a few weeks after her class.

Can you tell me about your yoga discovery journey and how you decided to be a teacher?
When I started my 200-hour yoga teacher training, I didn’t know anything about yoga. The only thing I knew was that yoga is for flexibility. As a runner, I was like, well, let’s give it a try. Maybe I will be a better runner, and I will be more flexible.

How were you able to not only bring a beautiful yoga class to 2,500 participants, but to also create a class for a bilingual community? 
Creating a bilingual class was a challenge because it was my first time doing it. When I started doing my research, I couldn’t find a class that was bilingual. Every single class that said “bilingual” was mostly one language leading the other, like 60% English and 40% in Spanish or the opposite. The purpose of creating a bilingual class was to benefit fluent English and/or fluent Spanish speakers.

Another big challenge was that I practiced yoga in English, so I didn’t know the names of the poses, muscles or cues in Spanish. So it was like, how do I say “curl your toes under”? I just kept asking people that I knew that have taught yoga in Spanish along with my own research.

I didn’t want a boring class in two languages. How can we speak to people that are fluent in English and/or Spanish? It was a lot of practice and failure. My friend, yoga mentor, and Yoga Director at TruFusion Denver Cat Wetenkamp was so supportive and believed in me to teach a bilingual Red Rocks Class. We met every week for two hours to create the class together.

How long did it take to create your sequence? 
Like most yoga teachers, the sequence just flows in our head. I was just playing outside with my mat and then connecting pose to pose. That was not the tough part.

But now, if you ask me how my first sequence changed from the final Red Rocks yoga sequence, they’re so different. We changed a lot of things from my initial sequence because the class needed to be accessible for people that had never done yoga in their life. When I wasn’t practicing with Cat, I was practicing with my husband. I also taught the class to a group of friends who knew yoga and who weren’t familiar with yoga in Miami to see if it made sense to them.

How was teaching yoga at Red Rocks different from teaching in a studio?
Yoga at Red Rocks was more like a performance. When you are teaching a class to 2,500 people, you really don’t want to mess up. If I mess up and change a pose, and I change the sequence, the demo team is going to get confused. A challenging part was that I needed to know the sequence by heart.

How were you able to stay centered and hold space for yoga in a 2,500 participant event venue?
Thankfully, two additional yoga teachers were able to demo different variations near the stage close to me. So it was an amazing team. My bilingual class took a lot of practice, but when I get into teaching mode, it’s like my comfort zone. In the past, I had attended someone else’s yoga class at Red Rocks and had an awesome experience. However, I remember the teacher was apologizing a lot. She was messing up the sequence, which I don’t blame her, it’s so hard! You are in front of all of these yogis and everyone is watching you. It’s uncomfortable. But that day, I learned as a teacher that you can’t apologize. No matter what happens, I will make it through, I will make it work, I will put it together.

I needed to give attendees a good experience, and that experience is not by having the best yoga sequence in the world or by having the best voice. I can deliver a good experience if I’m present. And that’s something that we can all do, just be present and be connected with the people that are around you.

My “why” was also bigger than my fear. Like Yoga Love Magazine, I want to be inclusive. I want to promote diversity. I want to show people that they don’t need to be flexible to practice yoga. My “why” is bigger than my excuses and my fear and my emotions. I had to trust myself and deliver my message by having a strong theme that we are all connected. Besides the physical practice, yoga is so much more. Yoga is now. We are practicing yoga now to be fully present with each other. Sharing our energy in a community is important. I wanted to make sure to bring this message to the Red Rocks yoga class.


Learn more: redrocksonline.com

Yoga on the Rocks
Yoga on the Rocks

PHOTOS BY: Tamara Montes de Oca

HOW TO GET YOUR BOOK PUBLISHED

HOW TO GET YOUR BOOK PUBLISHED

HOW TO GET YOUR BOOK PUBLISHED

By iana velez

BOOK CLUB

WEB SPOTLIGHT KIA MILLER
Have an idea for a great book? Don’t know where to start? We reached out to Beth Frankl, Executive Editor at Shambhala Publications, an independent, family-owned company on what advice she had for getting your book published. Since 1969, Shambhala has published titles on everything from meditation and a wide range of spiritual traditions, as well as health, wellness, yoga, and martial arts.

Someone has an idea for a book. Now what? 

First, congratulate yourself! Appreciate that your yoga practice has inspired you to explore and create. Start looking online and in stores for books that are comparable to yours, particularly those that have been published in the past five years. These “comps” may share the same theme or explore a similar concept through a different lens. Become familiar with them and their differences and similarities to your project. For example, if you want to write a book that explores the Yoga Sutras, consider the comps and identify what makes your view distinctive and compelling. Comps play a vital role in how publishers will conceive of your book editorially, design-wise, and from a marketing and publicity standpoint. Even if you plan to self-publish or use a hybrid publishing platform, it’s super important that you have a good sense of the comps on the market.

Next, start crafting an “elevator pitch” for your book. This one concise sentence needs to communicate what the book is and why it is distinctive and needed. This is essential for publishers, and it will also help keep you focused as you write.

When you approach a publisher, you usually need to present a proposal, a table of contents, and some sample material. Submission guidelines are generally available on the publishing house’s website.

Do people need extensive previous writing experience to get a book published?

They do not. However, it’s important to honestly assess your own strengths and challenges as a writer. Writing a book is tough—and even if you regularly write blog posts, academic papers, or other types of content, those skills don’t always translate into an acceptable book manuscript.

Writing a book also requires a lot of organization, a detailed plan (creating an annotated table of contents, I think, is crucial), and an ability to stay focused on that plan. If organization is not your area of strength, or if you have a more improvisational nature, it’s important to consider ways to ground your book writing process.

Skillful freelance editorial professionals are, to my mind, worth their weight in gold. For many authors, hiring an editor to work with you on your proposal and manuscript can make a huge difference in the quality of the material. Sadly, most publishers don’t provide that level of editorial support anymore—it’s just not cost-effective for them. I very often recommend that aspiring authors hire someone to at least cast a critical eye over their work.

How does Shambhala select from all the submissions/pitch proposals? What are you looking for?

We receive a huge number of proposals—and we really do consider them all. We’re a small publisher, and we’re very careful and intentional about what we take on. Shambhala specializes in books that are rooted in wisdom traditions, systems, and practices that encourage deep inner transformation and enlightened living. Our authors need to be established, recognized teachers of, experts in, or longtime practitioners of the tradition they are writing on.

We want authors that have a platform, and that it is as robust as possible. A website, blog or newsletter, a regular teaching schedule, connections to institutions and organizations, an active social media presence—these all lay the groundwork for our marketing and publicity campaigns. If you don’t have at least some of these in place, you’ll want to start putting energy towards building your platform before you approach a publisher. There are a number of good books on the market on how to do that.

In terms of our yoga list, we’re looking for fresh insights into the classic teachings and practices that make them particularly relevant and compelling for a contemporary audience. Which essentially means the sky’s the limit!

I will say that people often come to us with their yoga memoir, and sadly, that’s the type of project that we almost always have to reject. It’s very tough to publish a memoir successfully. That’s not to say that an author shouldn’t offer their personal experience and insights from their practice; in fact, they absolutely should. But if a book is primarily a memoir, it’s not usually a good fit for us.

What makes Shambhala Publications unique?

For more than 50 years, we’ve had an unwavering commitment to publishing books that are timeless and truly beneficial. Because we are a small staff of book lovers and in most cases also practitioners of the traditions that we publish, I feel that we’re unusually invested in the books we produce. You could say that for many of us, our work is an extension of our practice.

Years ago, when we’d discuss a project in our editorial committee meetings, we’d debate if the project was worth cutting down a tree for. That’s a pretty high bar! Our books have to stand the test of time and be true to the tradition that they represent; nothing ersatz or faddish for us. And our books have to be beautiful objects. Our production team works very hard to create books that are aesthetically designed.


Learn more: shambhala.com

WEB SPOTLIGHT: KIA MILLER

WEB SPOTLIGHT: KIA MILLER

WEB SPOTLIGHT: KIA MILLER

PROFILES

WEB SPOTLIGHT KIA MILLER
Looking for something to do this Sept? We are thrilled yoga festivals are back and can’t wait to check out all the amazing events taking place around the world. This September the Yoga Love Magazine team is heading west to Bhakti Fest taking place in Joshua Tree, CA who we are thrilled to partner with! You will be able to get complimentary copies of our magazine at this festival!

There is an amazing lineup of presenters at Bhakti Fest, including world renowned teacher Kia Miller. Kia describes herself as: “The creator of Radiant Body Yoga, a lifestyle brand, focused on sharing ancient yogic philosophy, and practices to those interested in self-inquiry, personal growth, the establishment of presence, and an ongoing commitment to expose and experience a deeper truth. I am known as a teacher who shares Kundalini Yoga in an accessible way. I blend modern vinyasa flow as a warm-up with Kundalini Yoga, giving a great all-around experience. I teach all over the world at conferences, festivals, retreat centers, online at @yogaglo, and on RBY Academy.”

To celebrate the theme of our current issue LOVE, we asked Kia to share a few thoughts on yoga, life and love.

How has your personal practice changed over the years? 
My personal practice keeps deepening. It is an ongoing adventure that started with getting strong and flexible in my physical body through ashtanga, then activated in my energy through Kundalini and now in a process of refinement through pranayama and meditation. It is the most rewarding journey of my life. I am so grateful every day as I sit down to practice… 

If you did not teach yoga, what do you think you would do for a living? 
I’m not sure I would make a living at it haha…but I would like to devote my life to classical Indian singing!

What makes teaching at yoga festivals special? 
The vibe, the community, the interactions with other teachers and practitioners, the creativity and fun! What I particularly love about Bhakti Fest is the theme of LOVE and DEVOTION and the talented kirtan artists who open the space for heart opening and deep healing through sound. 

Share with us someone who has made an impact on your life and inspires you? 
My sister, Rowan, for her unconditional love and support.

The theme of our issue is LOVE, what have you learned about love?
Love is within the very fabric of our existence. It is the source code of life. It is the force of creation. I have learned that when I feel separate from life and love I suffer. When I allow love to guide there is flow.

Come meet us at Bhakti Fest this Sept! Yoga Love Magazine readers can use the code yogalove when they check out for a 10% discount on ticket purchases

SOUK

SOUK

PARTNER

SOUK

SOUKSTUDIO.COM

SOUK is a contemporary yoga studio designed to create connections by coming together in the practice of yoga, storytelling, music and sweat. We host an incredible group of teachers from around the world representing the most significant lineages of yoga. Our classes are accessible to all levels of practitioners and draw from ancient teachings as they pragmatically relate to the times we live in.

We are a community of Yoga practitioners finding in vigorous conscious movement an opening for non-dogmatic self inquiry. We invite you to exchange ideas and energy, disrupt stagnation with movement, become comfortable with stillness, commit to yourself and your practice.

It’s possible to feel invigorated, alert, attuned, poised, empowered, endeared, supported, aligned, present, purposeful and in your power. At SOUK we believe it’s possible at any age, given any state of mind, and at every stage of life.

We are excited for you to find the SOUK class that meets you where you are today!

SOUK

12 west 27 Street, 2nd Floor
New York NY 10001

12 west 27 Street
2nd Floor
New York NY 10001

929.459.8938

Llamaste yoga
Llamaste yoga
Llamaste yoga

SPOTLIGHT

SOUK

To celebrate the release of our print issue themed LOVE, we reached out to our amazing community to share with us a few thoughts on love. This week we celebrate SOUK studio in NYC and founders Rima Rabbath and Monica Jaggi. From the founders, Souk is a “contemporary yoga studio designed to create connections by coming together in the practice of yoga, storytelling, music and sweat. We host an incredible group of teachers from around the world representing the most significant lineages of yoga. Our classes are accessible to all levels of practitioners and draw from ancient teachings as they pragmatically relate to the times we live in.” Pick up your free copy of Yoga Love Magazine at SOUK today!

Share with us what you love about what you do:
Being part of people’s lives. Students come to their mat with a sense of curiosity and adventure whether they are conscious of it or not. As yoga teachers, we get to partake in their journey even for one class. That class leaves a subtle imprint. It’s so special. 

Share with us what you have learned about LOVE:
YOGA LOVE Magazine has a genuine feel to it. Its content is meant as a celebration of others. It’s refreshing!

What inspired you to support Yoga Love Magazine?
See answer above + our shared affinity and love for the subject of Yoga.