12-154 Mapuana Ave.
Pahoa, HI 96778
We are all about it…the power of the postures, the dynamic feeling that comes with movement flow, and the philosophy that accompanies the rich history of yoga. Simply, we are here to share the joys of yoga.
11845 North Milwaukee Ave
Chicago, IL 606047
A studio for the people
All people of all abilities and genders are welcome in Yoga & Co.’s classes. Yoga & Co. is about empowering everyone to honor their bodies & come as you are. We believe perfection isn’t a part of yoga, yoga is an ongoing practice! You deserve a space & community that supports you, hears you, sees you & helps you grow!
We are big believers in the power of positive thought & using our classes as a way to strengthen the mind as well as the body. We want everyone who takes one of our classes to walk away in bliss of a calm body and mind with a renewed sense of the soul.
Yoga is about the journey, not the destination
Our favorite part of having a yoga practice is changing your flow to meet what you need for that day. For this reason, we incorporate different yoga flows into various classes and workshops. We offer a wide variety of yoga styles and include instructors from a diversity of teaching backgrounds. We pride ourselves on building and maintaining a personal rapport with all our clients. A yoga class here is not just an ordinary yoga class but an experience. We have a diverse, inclusive and supportive yoga community.
2326 UNIVERSITY AVE.
DES MOINES, IOWA
NEW JERSEY
Hatha
Ashtanga
Restorative
Vinyasa
Corporate
Yoga Philosophy
Coaching
Essential Oils
Yoga Teacher Mentoring
Group / Corporate Meditation & Mindfulness Events
Retreats
Motivational speaking
Erica has been one been on the forefront of representing Latinas in the Yoga space for over two decades. This powerhouse, senior teacher has been training and mentoring yoga teachers for a decade teaching them to be OK with their own selves, while holding space for others through a comprehensive, interdisciplinary, embodied and spiritually inspired practice on the mat. Erica is an ERYT500, YACEP, 285hr Certified Master of Wisdom & Meditation, Certified Holistic Health Coach & Juice Therapist, Certified doTERRA Essential Oil Specialist, & Motivational Speaker and soon to be author.
—Jessie Sandoval, Founder & Teacher, Shanti Yoga Center
SHANTI YOGA CENTER offers peace and practice for everyone, with a variety of group-style classes that meet you where you’re at in your experience. From modern to traditional, hot to aerial, beginners and advanced yogis alike will feel welcome and encouraged in our beautifully designed space in St. Cloud.
MISSION: To provide yoga that meets you where you are today, so you may experience peace within.
VISION: To grow together as a community in the universal and embracing language of yoga.
2820 2nd Street S. Suite 150
St Cloud, MN 56301
3900 Vinewood Lane North
Suite 21
Plymouth, MN 55441
hello@shantiyoga.center
