We began our journey in 2001 in the heart of New York City’s bustling Hell’s Kitchen & quickly blossomed into a mecca for eclectic souls looking for a super-friendly place to come together to practice yoga. Now on the edges of Hell’s Kitchen & Columbus Circle we serve our loving community with expert teachers, diverse classes & workshops, & a supportive environment to grow at whatever level they are at. We’ve welcomed more than 30,000 students into our family and trained over 1,000 teachers.

We support people of all races, ethnicities, cultures, religions, genders, body types, and sexual orientations on their yoga journey. Compassion and inclusivity are key ingredients that make up the Sonic community. We seek opportunities for teachers to be self-reflective and clear about intentions in the classroom. We continue to reach out to underserved populations to bring the gift of yoga.