HOT YOGA 4 YOU RVC

HOT YOGA 4 YOU RVC

PARTNER

HOT YOGA 4 YOU RVC

BIKRAMYOGARVC.COM

About:

HotYoga4You RVC offers over 38 classes a week including Bikram Hot 60 & 90 minute classes, Heated Vinyasa, Warm Yin & Sound Meditation, Dharma Strength, Yoga Boot Camp, Hot Pilates Express, Yogalates & Yoga Sculpt, 7 days a week, 365 days a year.

Hot Yoga 4 You RVC

274 Merrick Rd, 2nd Floor
Rockville Centre, NY 11570
274 Merrick Rd, 2nd Floor
Rockville Centre, NY 11570

Phone: (516) 432-7777

HOTYOGA4YOURVC@GMAIL.COM

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NOIR YOGA

NOIR YOGA

PARTNER

NOIR YOGA

NOIRYOGABK.COM

About:

Welcome to Noir Yoga, a vibrant and inclusive yoga studio nestled in the heart of Bedford-Stuyvesant, Brooklyn. As a Black-owned business, we are dedicated to creating a welcoming space that celebrates diversity, fosters community, and promotes holistic well-being for everyone.

At Noir Yoga, we believe in the transformative power of yoga to bring balance, strength, and peace to our lives. Our mission is to make yoga accessible to all, regardless of age, experience, or background. Whether you’re a seasoned practitioner or new to the mat, our diverse range of classes and skilled instructors will guide you on your journey towards physical, mental, and spiritual wellness.

Our studio offers a variety of yoga styles, from dynamic Vinyasa flows to restorative Yin sessions, ensuring that there is something for everyone. We also provide specialized workshops, meditation sessions, and wellness events designed to enrich your practice and support your overall health.

Community is at the heart of Noir Yoga. We strive to build connections and create a supportive environment where everyone feels valued and empowered. Join us for our community classes, social events, and collaborative projects that bring together like-minded individuals passionate about wellness and personal growth.

Step into Noir Yoga and discover a sanctuary where you can breathe, stretch, and grow. We are excited to be part of your wellness journey and look forward to practicing with you.

Noir Yoga

109 Ralph Avenue
Brooklyn, New York 11221
109 Ralph Avenue
Brooklyn, New York 11221

info@noiryogabk.com

MEET THE FOUNDER OF NOIR YOGA, DR. MASON

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SUI Yoga studio
SUI Yoga studio
THREE SISTERS YOGA

THREE SISTERS YOGA

PARTNER

THREE SISTERS YOGA

THREESISTERSYOGA.COM

The Story That Started It: Three Inseparable Sisters

We take our name from the Native American tradition of planting the “three sisters;” corn, beans and squash together: Corn provides a natural pole for bean vines to climb. Beans fix nitrogen on their roots, improving the overall fertility of the plot by providing nitrogen to the following year’s corn. Bean vines help stabilize the corn plants, making them less vulnerable to blowing over in the wind. Shallow-rooted squash vines become a living mulch, shading emerging weeds and preventing soil moisture from evaporating, thereby improving the overall crops chances of survival in dry years. Spiny squash plants also help discourage predators from approaching the corn and beans. The large amount of crop residue from this planting combination can be incorporated back into the soil at the end of the season, to build up the organic matter and improve its structure.

THREE SISTERS YOGA

545 8th Ave., Ste 1540
New York, NY 10018
545 8th Ave., Ste 1540
New York, NY 10018

PHONE:
(646) 397-5403

ThreeSistersYogaInfo@gmail.com

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SUI Yoga studio
SUI Yoga studio
HOT YOGA ROCKAWAY BEACH

HOT YOGA ROCKAWAY BEACH

PARTNER

HOT YOGA ROCKAWAY BEACH

HOTYOGAROCKAWAYBEACH.COM

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About:

  • We intentionally heat the yoga room (that’s where the sweating comes in).
  •  Pre-heating the muscles promotes flexibility and allows for a deeper stretch in a shorter amount of time.
  •  The class is challenging and perfect regardless of your age or current level of fitness or flexibility.
  •  You’ll be amazed by how incredible you’ll feel after only 1 class! How cool is that?
  •  So get psyched to detox, de-stress, lose weight and experience this miracle yoga for yourself. Change your body & mind-set in only 60 minutes!
  •  See you in class soon. No excuses Just show up with your happy, smiling face.

Hot Yoga Rockaway Beach

81 B 116th St. – 2nd flr
Rockaway Park, NY 11694
81 B 116th St. – 2nd flr
Rockaway Park, NY 11694

PHONE:
718.945.YOGA (9642)

info@hotyogarockawaybeach.com

SUI Yoga studio
SUI Yoga studio
SUI Yoga studio
GROUND AND CENTER

GROUND AND CENTER

PARTNER

GROUND AND CENTER

GROUNDANDCENTER.ORG

Ground and Center started as an idea born from two educators who wanted to do their part to help fill gaps in our education and healthcare system. We currently live in a world where anxiety, depression, and social/emotional learning needs are on the rise. The demands on children and their grown ups’ time/energy are ever increasing in the fast paced society we find ourselves in. With this increase comes a need for space for more active practices such as mindfulness, movement and embodiment strategies to help folks cope with the business of life. We’ve also seen how these widening gaps affect young people in real time.

Christy, having a son with Autism and ADHD has lived the frustration of booking appointments where waiting lists can be up to a year or more out. Therefore, leaving her and her child without the help they seek. Margot, having been working with a wide range of ages both inside and outside of the classroom has seen the challenges that come up when needs aren’t addressed and how they grow bigger as kids get older.

Both Margot and Christy are surrounded by youngsters and their grownups who can use a sense of community with a goal of building resilience and coping skills for life. We all have a role to play, and Christy and Margot have found their role here at G&C. Our story does not include being a replacement for therapy or other means of mental or physical healthcare, but rather a stepping stone, an interim or an “in addition to”. Together, the G&C family is one where we break chains, build community, and provide the next generation with a world surrounded by grace, reflection, and joy.

GROUND AND CENTER

94 W. Main St.
Suite 203
Bay Shore, NY 11706
94 W. Main St.
Suite 203
Bay Shore, NY 11706

PHONE:
(631) 647-0745

groundandcenterinc@gmail.com

Llamaste yoga
SUI Yoga studio
SUI Yoga studio
SUI Yoga studio