LAKE TAHOE YOGA

LAKE TAHOE YOGA

PARTNER

LAKE TAHOE YOGA

LAKETAHOEYOGA.COM

This is a space in which practice results in change; effort encourages growth and you can reveal your Self. We practice more than poses. We apply Asana (posturing) as a means for increasing strength and mobility which will allow for direction and control of body. Breathing is intentionally and effort fully moved in ways that stir up that which has become stagnant, rigid or locked. We attempt the practices of Hatha Yoga to understand the many layers of self (koshas). We observe our habits and remove limitations (Kleshas). Every practice is created with the intention of overcoming the barriers that prevent Samadhi (integration).

We are guided by the words of Patanjali in the Yoga Sutra and the explanations within the Hatha Yoga Pradipika. We learn from the sadhu (acestics) who came before us. Yoga is both the means and the end; it is a practice and the goal. You must be consistent, dedicated and devoted. Show up, learn, grow, change and reveal the gem that exists within you; the tiny piece of the universe that connects you to all things: Jivatma. Practice as yourself and you will discover your Self.

LAKE TAHOE YOGA

Tahoe Village Plaza
4000 Lake Tahoe Boulevard, Suite 15A
South Lake Tahoe, CA, 96150

Tahoe Village Plaza
4000 Lake Tahoe Boulevard, Suite 15A
South Lake Tahoe, CA, 96150

info@laketahoeyoga.com

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Lake Tahoe Yoga - Beach Yoga class by the lake