LIBERATION YOGA

LIBERATION YOGA

PARTNER

LIBERATION YOGA

LIBERATIONYOGA.COM

Liberation Yoga is a Hatha-based yoga studio in mid-city Los Angeles founded in 2004 by Christine Burke and Gary McCleery. They wanted to build a community and place to make peace with your body, mind, and the world—to find Liberation. They sought an alternative to the corporate yoga vibe and mentality that was fast uprooting independent studios in Los Angeles (and beyond).

Liberation Yoga is about living authentically. It’s about finding one’s true nature through the practice of yoga and sharing this limitless life force with the world. At Liberation we celebrate all styles of Hatha Yoga and all levels of practitioners, recognizing that every individual has a unique path to follow and every teacher has a unique gift to offer. Yoga seeks to create union, relieve suffering and thereby liberate the soul during this lifetime. Liberation is a home where people can create healthy, strong, vibrant bodies and cultivate creative, tranquil minds. The physical beauty of the space that is Liberation Yoga embodies both the internal and external experience of yoga. The asana room is warm and bright, filled with natural light and an indoor garden resting upon rich, eco conscious wood floors. Walking into Liberation is like walking into a spacious living room with twinkling star lights that provide a safe, magical environment in which to explore the vast regions of the interior mind, body, and spirit. The boutique and front desk are nestled up inside where fresh tea is brewing daily, clean purified water flows freely to your bottle, and all of our beautiful items are conscious and connected. Every item we sell comes from a company that shares the values and ethos of yoga – fairly traded, kind to the environment, giving back to a cause, and/or handmade by the Liberation Yoga community.

What is yoga like at Liberation?

Hatha Yoga is the ancient traditional yoga practice that incorporates asanas (poses), pranayama (breath practice), and dhyana (meditation). At Liberation, we are steeped in the tradition of yoga and it’s 6,000+ years of proven effectiveness to improve every area of health and well being in a comfortable and modern way. We offer a variety of yoga for all ages and situations and welcoming to all. We love to bring many kinds of people together through our wide array of diverse and engaging classes.

LIBERATION YOGA

1288 South La Brea Avenue
Los Angeles, California 90019
1288 South La Brea Avenue
Los Angeles, California 90019

ENJOY OUR CHAT WITH LIBERATION YOGA FOUNDER
CHRISTINE BURKE

Liberation Yoga
Liberation Yoga
THE YOGA ROOM

THE YOGA ROOM

PARTNER

THE YOGA ROOM

YOGAROOMTAHOE.COM

Our space is dedicated for all things yoga. Asana, community, support, self-growth. This is a space for us to share the human experience.

THE YOGA ROOM

475 North Lake Blvd
Suite #251
Tahoe City, Ca 96145
475 North Lake Blvd
Suite #251
Tahoe City, Ca 96145

(530) 580-8778

Meet Michelle, owner of The Yoga Room

Lake Tahoe Yoga - Logo
Lake Tahoe Yoga - Beach Yoga class by the lake
Lake Tahoe Yoga - Beach Yoga class by the lake
Lake Tahoe Yoga - Beach Yoga class by the lake
BREATHING ROOM

BREATHING ROOM

PARTNER

BREATHING ROOM

BREATHINGROOMALAMEDA.COM

Creating Breathing Room:
Why Breathing Room? For us, it is a fitting reflection of what we need at each moment, the challenging times we live in, and our vision of community: inclusive, expansive, supportive, nourishing and inspiring.

We are committed to fostering our growth as humans in a world in need of compassion and courage. We welcome all who come with the value of acceptance regardless of skin color, body shape, age, religion, family ancestry, country of origin, love preference or gender identity.

BREATHING ROOM

1708 Lincoln Avenue
Alameda, CA 94501

1708 Lincoln Avenue
Alameda, CA 94501
(510) 255-1271

Lake Tahoe Yoga - Logo
Lake Tahoe Yoga - Beach Yoga class by the lake
LAKE TAHOE YOGA

LAKE TAHOE YOGA

PARTNER

LAKE TAHOE YOGA

LAKETAHOEYOGA.COM

This is a space in which practice results in change; effort encourages growth and you can reveal your Self. We practice more than poses. We apply Asana (posturing) as a means for increasing strength and mobility which will allow for direction and control of body. Breathing is intentionally and effort fully moved in ways that stir up that which has become stagnant, rigid or locked. We attempt the practices of Hatha Yoga to understand the many layers of self (koshas). We observe our habits and remove limitations (Kleshas). Every practice is created with the intention of overcoming the barriers that prevent Samadhi (integration).

We are guided by the words of Patanjali in the Yoga Sutra and the explanations within the Hatha Yoga Pradipika. We learn from the sadhu (acestics) who came before us. Yoga is both the means and the end; it is a practice and the goal. You must be consistent, dedicated and devoted. Show up, learn, grow, change and reveal the gem that exists within you; the tiny piece of the universe that connects you to all things: Jivatma. Practice as yourself and you will discover your Self.

LAKE TAHOE YOGA

Tahoe Village Plaza
4000 Lake Tahoe Boulevard, Suite 15A
South Lake Tahoe, CA, 96150

Tahoe Village Plaza
4000 Lake Tahoe Boulevard, Suite 15A
South Lake Tahoe, CA, 96150

Lake Tahoe Yoga - Logo
Lake Tahoe Yoga - Beach Yoga class by the lake