Lara Land

Lara Land

Lara Land

Yoga Plus magazine - Teacher bio Photo - Lara-Land

LOCATION:

NEW YORK

TAGS:

Ashtanga
Restorative
Corporate
Trauma Informed Yoga
Meditation
Mindfulness
Somatics
Yoga Philosophy
Kids yoga
Chair Yoga
Fasting
Nature Immersion
Certified Embodied Life Coach

BIO:

Lara Land is a deeply compassionate coach, consultant and yoga teacher trainer specializing in trauma sensitivity. Her work is in helping to heal trauma both subtle and significant and train others to do the same using yoga, meditation, mindfulness and breathing practices. Lara has spent the last 25 years studying and sharing yoga asana, chanting, meditation, and philosophy directly from her teachers in India. Her commitment is to honor the traditions of yoga by responding to the needs of each individual, using a unique combination of practices and techniques that are appropriate for their personal growth. Some of her many certifications include: trauma informed mindfulness, life coaching, therapeutic fasting, and mindfulness in nature.

VIDEO:

Lauren Beth Jacobs

Lauren Beth Jacobs

Lauren Beth Jacobs

Yoga Plus magazine Teacher bio photo - Lauren Beth Jacobs

LOCATION:

USA

TAGS:

Vinyasa Yoga
Kids Yoga
Corporate Yoga
Yoga for Athletes
Health Coaching
Holistic Nutrition
Feminine Fitness

MEMBERSHIP:

Take on-demand classes with me on YogiApproved (Discount Code “Jacobs” for 20% off the monthly membership price)
yogiapproved.com/classes/

Discount Code “StayHomefromtheBarre” for 50% off monthly membership
laurenbethjacobs.com

BIO:

Lauren stumbled into a yoga teacher training program over 15 years ago, in an effort to better curb her own anxiety and fear of public speaking before starting law school. A few weeks into her 1L year, she picked up a weekly yoga class to help pay for her caffeine habit; she’s been (mostly) joyfully juggling her legal and wellness careers ever since. In Lauren’s fitness and yoga offerings, you can expect a creative yet intelligently-sequenced, playful, relatable, and fast-paced spin on traditional yoga teachings and workouts!

VIDEO:

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PARTNER

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We at PLaY believe there are experiences that can nourish our body and feed our soul. We believe when we share those experiences with like-hearted friends, lives change.

Come and explore our programs, yoga, meditation, hear thought provokers, thought disruptors, or just find inspiration in our thoughtfully designed space surrounded by art, music, and nature. Stroll the grounds and breathe deep. Finding the right combination of play will reveal the childhood joy that still lives in all of us.

Having spent a combined 70+ years in hospitals we looked to make the shift from “delivering “ healthcare to partnering with our friends and neighbors on a passage to wellness. Following a long and happy path to well-being, we found some amazing tools and came to build this house we call PLaY.

Under our roof are things that feed the soul, delight the senses and promote good health. Yoga, Meditation, Acupuncture, Pranayama, Essential Oils, Art, and Music. Look for stimulating talks from leading educators in all the fields of wellness, make an appointment for pain management from our in house Medical Director using primarily cannabis. We offer nutritional counseling from our in house Integrative Nutrition Health Coach and fitness plans from our certified fitness trainer.

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221 Hillcrest Drive
Roxbury, NY, 12474

221 Hillcrest Drive
Roxbury, NY, 12474

playoga2018@gmail.com

Ig Live with Terri Speck founder of Play Yoga

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