Jen SanMiguel teaches vinyasa flow & yin classes with an emphasis on creative sequencing and alignment. She strives to create an atmosphere that is welcoming and supportive to all ages, body types, and abilities, that is conducive to your exploration of your practice, to uncover/discover/recover your truest self. She doesn’t want to change you- she wants to help you become more completely who you already are. A student once described her class as the “perfect mix of zen and hilarity”- a compliment she will treasure forever.
Jen completed her 200 hour and 300 hour advanced teaching certifications at LL Studio (formerly Laughing Lotus Yoga Center), NYC. She has additional training in yin, restorative, trauma-informed yoga and Katonah yoga. She is a Queens native, a mythology and astrology nerd, and a cat lady.