ARTICLES
YOGA
SMART YOGA: KNOWING WHEN TO DETACH FROM SMART TECHNOLOGIES
The 6th limb of yoga dharana (concentration) shares many aspects with the 4th limb, pranayama, breathwork. Steadiness of breath works in conjunction with focus and concentration to quiet the mind, create a singular focal point, and filter out distractions.
TOP 5 TIPS FOR HOSTING YOGA RETREATS WITHOUT LEGAL HEADACHES
When I was a new yoga teacher, I dreamed of leading retreats. Now, 15 years later, I’ve led many, but in my law practice for yoga professionals, I see so many gifted teachers leave their legal protection to chance.
Finding JOY in Teaching Kids Yoga
I couldn’t imagine having more fun and joy in my job, and I know these teachers agree! I spoke with a few yoga teachers to find out how teaching yoga to young children brings about JOY.
HOW TO PREPARE FOR A KIDS YOGA TEACHER TRAINING: SETTING YOURSELF UP FOR SUCCESS
In today’s yoga landscape, there’s no shortage of options when it comes to choosing a Kids Yoga Teacher Training (KYTT).
HOW TO CHOOSE THE BEST KIDS YOGA TEACHER TRAINING: NOT ALL KIDS YOGA TEACHER TRAININGS ARE CREATED EQUAL
In today’s yoga landscape, there’s no shortage of options when it comes to choosing a Kids Yoga Teacher Training (KYTT).
TOP 5 THINGS TO LOOK FOR IN A YOGA TEACHER TRAINING
You don’t need to be an advanced yogi—or even want to teach—to join a yoga teacher training (YTT). A 200-hour training is…
JILL MILLER INTERVIEW
In early 2013, I signed up for Jill Miller’s Yoga Tune Up® teacher training as a new yoga teacher looking to learn more about the body.
WHEN YOGA IS NOT ENOUGH: ADAPTING YOUR PRACTICE FOR LONGEVITY AND SUSTAINABILITY
As a longtime NYC Jivamutkti Yogi and Broome Street Temple Ashtangi, I had mastered all of the asanas with dedicated practice…
INTERVIEW WITH DR. STEFFANY MOONAZ
Every one of us has a different story of how we found yoga. Often, new students come to my studio, Sonder℠, located in the Washington D.C. area
HOW TO BECOME A YOGA INSTRUCTOR: FROM TRAINING & BEYOND
LITT YOGA FESTIVAL
Date: Aug 29-Sept 1
Quilcene, Washington
3 YOGA POSES TO TRY WITH YOUR PARTNER TO BUILD A STRONGER BOND
Sponsored Content from our partners at YogaRenew Teacher Training
WEAVING INSPIRATION TO THE HEART
During the Sedona Yoga Festival this past April, I had the pleasure to sit in and learn from Rachel Scott, yoga teacher trainer…
