Jai Sugrim

Jai Sugrim

Jai Sugrim

Yoga+ Magazine - Teacher Bio pic - Jai Sugrim - Paschimottanasa Assist

LOCATION:

NEW YORK, HUDSON VALLEY

TAGS:

Vinyasa Yoga
Ashtanga Yoga
Yoga Philosophy
Corporate Yoga
Meditation
Mindfulness
Recovery

Massage
Health Coaching
Strength Training
Longevity
Biohacking
Aging Well
Hatha Yoga

BIO:

Jai Sugrim is a yoga teacher, massage therapist, healer and guide with 27 years of professional experience. Jai hosts a podcast called The Jai Sugrim Method, teaches six yoga classes per week, and coaches students who want to weave spirituality & health into their daily lives. Jai is steeped in the Jivamukti and Ashtanga Yoga lineages, and has a 15 year history of studying shamanism with master curanderos of the Peruvian Amazon. Jai has worked professionally with the New York Yankees, with whom he won a World Series Championship Ring in 2000, as well as many entrepreneurs and leaders across multiple fields. Jai was honored to teach yoga to high school students, for two years at Frederick Douglas Academy in Harlem, from 2014-2016. He has also been featured in the New York Times, The Huffington Post, and Psychology Today. Jai loves to share health and mindfulness practices that help his students attain peace of mind. His greatest passion lies in creating coherence among varied peoples. In this light, Jai believes that the breath is a perfect object of concentration.

VIDEO:

Yoga+ Magazine - Teacher Bio pic - Jai Sugrim - Purvotanassana Assist
Yoga+ Magazine - Teacher Bio pic - Jai Sugrim - Paschimottanasa Assist

Lauren Beth Jacobs

Lauren Beth Jacobs

Lauren Beth Jacobs

Yoga Plus magazine Teacher bio photo - Lauren Beth Jacobs

LOCATION:

USA

TAGS:

Vinyasa Yoga
Kids Yoga
Corporate Yoga
Yoga for Athletes
Health Coaching
Holistic Nutrition
Feminine Fitness

MEMBERSHIP:

Take on-demand classes with me on YogiApproved (Discount Code “Jacobs” for 20% off the monthly membership price)
yogiapproved.com/classes/

Discount Code “StayHomefromtheBarre” for 50% off monthly membership
laurenbethjacobs.com

BIO:

Lauren stumbled into a yoga teacher training program over 15 years ago, in an effort to better curb her own anxiety and fear of public speaking before starting law school. A few weeks into her 1L year, she picked up a weekly yoga class to help pay for her caffeine habit; she’s been (mostly) joyfully juggling her legal and wellness careers ever since. In Lauren’s fitness and yoga offerings, you can expect a creative yet intelligently-sequenced, playful, relatable, and fast-paced spin on traditional yoga teachings and workouts!

VIDEO: