THE YOGA GNOME

ABOUT:

The Yoga Gnome is the first kids’ yoga studio in Bucks County. It was established to give kids aka gnomes of all ages, a place to ground, breathe, smile, and grow mindfully. It’s a place where everyone is given an opportunity to find their inner light and to be their truest self. Whether you’re a kid, or an adult (aka a kid at heart), the yoga gnome is here for you.

During COVID-19, and the various social distancing restrictions society has faced, Adi Strigl has identified a deep need for connection among and between kids (and adults). Seeing her own kids struggle with the “new normal”, and experience anxiety has inspired her to use yoga, mindfulness, and meditation techniques to help them cope and adjust to the new reality.

Once the school district announced schools will resume virtually only, Adi was thinking of innovative ways to help her kids and their friends find calm amidst the chaos, and interact with friends in a fun and safe way. Adi wanted to share her love of yoga with the community and offered to teach yoga in pods/ mini-groups, Upon very successful response, Adi decided to focus all her efforts and energy to form a place where kids can thrive and flourish, and find ways to connect and live a mindful life in a safe way.

Please don’t hesitate to visit The Yoga Gnome. Our doors are always open for you.