STONE WAVE YOGA

STONEWAVEYOGA.COM

WHO ARE WE
Stone Wave Yoga offers a nature-inspired space for everyone. Our slogan is “come as you are” and we truly welcome everyone. Stone Wave Yoga hosts a weekly schedule of yoga, fitness, and movement classes, and a rotating calendar of wellness, music, and artistic events for body, mind, and spirit. We offer classes for the whole family – Children, Prenatal, ‘Baby and Me,’ and adult classes from Ashtanga to Yin – for all levels from beginners to advanced. We aim to meet the varied needs of our students; offering hot yoga options at our Poughkeepsie location and in-house Yoga Therapy at our Gardiner location. Membership passes include access and benefits to both locations. Making the space a “warm and welcoming environment” for people of all ethnicities, abilities, and creeds has been a priority for founder, Liz Glover Wilson, since the beginning.

VISIT US
Our Gardiner location has two yoga studios and a large art studio, with stunning views of the Shawangunk Ridge. Located just 80 miles north of Manhattan and 4 miles from Mohonk Preserve’s visitor center. Our beautiful space is an ideal place to rent and/or customize your own retreat or event. Our Poughkeepsie location, is located in the Arlington Business District of Poughkeepsie – just steps from the beautiful Vassar College. Metro North stop for Poughkeepsie is just a 4 mile taxi ride from/to our studio. This beautiful space is peaceful and calm.

TEACHER TRAINING AND IMMERSION 2020
It’s time to bloom at Stone Wave Yoga: Immersion and Teacher Training Certificate Program. This program encourages a well-rounded approach to developing both your personal practice and your teaching skills. This course can be taken as an 8 weekend immersion or a 10 weekend 200 Hour Teacher Training certification course recognized by Yoga Alliance. The schedule is sensitively developed for those who have full lives. Located just 80 miles north of Manhattan, this certification provides the option to enjoy the peace of a country setting while learning. Local accommodations available.