COME TO LIFE YOGA

Come To Life Yoga is open seven days a week for classes to help cultivate physical, mental, and emotional health. When you include a holistic approach to your wellness journey, it can empower you to have an active role in your health at Come To Life Yoga; we strive to offer a clean, safe, inclusive, and compassionate environment to all who walk through the door. Each teacher brings a specialized approach and valuable insight into the yoga practice. Our services include various types of yoga, Nidra yoga, sound healing, breath work, workshops, and special events. We also offer a yoga teacher and sound healing practitioner training.

Kimberly has been practicing Yoga since 2009. She is an E-RYT 200/ RYT 500 yoga teacher and a certified sound healer. She has a passion for teaching as yoga saved her life. She shares her story frequently. She found yoga is a great way to improve endurance in other physical activities. Before or after any workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles. Kimberly chose to become a teacher and open Come To Life Yoga in Fort Myers , Florida in 2014 so others can enjoy the amazing benefits and overall health through yoga. She takes pride in small group sessions and individual sessions to make sure the students get full knowledge of the yoga benefits and how to maintain overall health. The Hatha/Vinyasa yoga combination she teaches is for all levels and beginners. She also teaches power, heated vinyasa, Yoga Nidra, restorative yoga, yin yoga , adaptive yoga, chair yoga and sound bowl classes . She has a registered yoga school with the Yoga Alliance and teaches a 200 hour yoga teacher training and an YACEP sound healing course. She also focuses on helping other local small businesses by doing events together, yoga retreats and teaches at other yoga studios while she travels . OMShanti