HOT YOGA ROCKAWAY BEACH

• We intentionally heat the yoga room (that’s where the sweating comes in).
•  Pre-heating the muscles promotes flexibility and allows for a deeper stretch in a shorter amount of time.
•  The class is challenging and perfect regardless of your age or current level of fitness or flexibility.
•  You’ll be amazed by how incredible you’ll feel after only 1 class! How cool is that?
•  So get psyched to detox, de-stress, lose weight and experience this miracle yoga for yourself. Change your body & mind-set in only 60 minutes!
•  See you in class soon. No excuses Just show up with your happy, smiling face.

PHONE:
718.945.YOGA (9642)