COSTA RICA YOGA RETREAT

Casas Kismet, Costa Rica

DECEMBER 2-9, 2023

About

Join Renegade Yoga Center for a weeklong getaway in the tropics! Nestled into the small beachside community of Nosara, Costa Rica, Casas Kismet offers an ideal setting for camaraderie, daily yoga, delicious local cuisine, wonderful excursions, and an opportunity to escape the rat race for some much-needed peace and relaxation.

Each day begins with asana and pranayama practice led by longtime Vinyasa Krama instructor Philip Clift. With over 30 years of teaching experience, Philip offers expert sequencing, hands-on adjustment, and overall guidance in the practice of yoga for newcomers and seasoned devotees alike. The practice sessions will combine vigorous Ashtanga-based posture series coupled with soothing and balancing Yin Yoga. Pranayama and meditation/deep relaxation will be offered during each practice session.

After practice, we’ll feast on a variety of local delicacies and lounge by the pool prior to a day filled with opportunities—local spa services, hiking, surfing, excursions, or simple repose if that’s your flavor.

After dinner we’ll offer a book study and discussion, providing *6 Yoga Alliance Continuing Education hours* for those interested.

Nosara is an ideal spot for a tropical vacation, and Casas Kismet provides a delightfully comfortable and relaxing environment from which to base your experience…join us, we promise you’ll be glad you did!

Daily Schedule

• 9:00 – 10:00 am Class
• 10:00 – 11:00 am Breakfast
• 11:00 -1:30 pm Free Time
• 1:30 – 2:30 pm Lunch
• 2:30 – 7:00 pm Free Time
• *6:00 – 7:00 Book Study*
• 7:00 – 8:00 pm Dinner
• 8:00 pm – Free Time

LOCATION

Casas Kismet, Costa Rica

600 Meters South of Lagarta Lodge
Lot 76A Guanacaste Peninsula Nosara
50206, Costa Rica