Melissa Honkanen

Melissa Honkanen

Melissa Honkanen

Yoga Plus magazine Teacher bio photo - Melissa Honkanen

LOCATION:

NEW YORK

TAGS:

Privates
Corporate Yoga
Yoga for Resilience

BIO:

Melissa is a RYT 500 yoga + meditation teacher who inspires students to create and cultivate calm. A recovering legal professional, in 2014 she followed her dream and began traded life in BigLaw for holding a safe space for mindful movement and compassion. She now helps individuals and groups achieve stress relief, focus and flexibility without compromising safety. Find her on #1 free meditation and yoga app Insight Timer, and join her upcoming online Yoga for Resilience 4-week program. 10% of all proceeds for her classes will benefit Global Citizen to Defeat Poverty, Defend the Planet and Demand Equity.

VIDEO:

30-Min Yin
Need a reset? Connect with breath, body and moment with a relaxing session including a blanket and bolster.

10% of all proceeds for her classes will benefit Global Citizen to Defeat Poverty, Defend the Planet and Demand Equity.

Greet the Day: Sun Salutations
30-minute session on your mat including a moving meditation of half-sun salutations, Surya Namaskar A, breath work and sweet meditation.

10% of all proceeds for her classes will benefit Global Citizen to Defeat Poverty, Defend the Planet and Demand Equity.

20-Minutes Neck & Shoulder Relief
Reboot and connect breath, body and moment while releasing tension in the neck and shoulders.

10% of all proceeds for her classes will benefit Global Citizen to Defeat Poverty, Defend the Planet and Demand Equity.

THE PAD STUDIOS

THE PAD STUDIOS

PARTNER

THE PAD STUDIOS

THEPADSTUDIOS.COM

The Pad Studios is a women owned and operated yoga studio that has been located in the Marina / Cow-Hollow District of San Francisco for over 13 years. We offer warmed in-studio yoga, live stream classes, workshops, privates, and a comprehensive 200-hour Yoga Teacher Training Program. We love what we do and we look forward to sharing it with you! Come move, breathe, sweat and transform!

THE PAD STUDIOS

1694 UNION ST.
SAN FRANCISCO, CA
94123
1694 UNION ST.
SAN FRANCISCO, CA
94123
info@thepadstudios.com
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WHEEL HOUSE San Francisco Yoga Studio
BRICK CITY YOGA

BRICK CITY YOGA

PARTNER

BRICK CITY YOGA

BRICKCITYYOGASTL.COM

Brick City Yoga is a community yoga studio in St. Louis’ Benton Park West neighborhood offering a variety of $10 classes. Whether you’ve been practicing for years or stepping onto a mat for the first time, we’ve got a class for you. Check our schedule at www.brickcityyoga.com

BRICK CITY YOGA

2758 Wyoming Street, 1st Floor
St. Louis, MO 63118
2758 Wyoming Street, 1st Floor
St. Louis, MO
63118
BrickCityYogaSTL@gmail.com
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WHEEL HOUSE San Francisco Yoga Studio
MOONWAKE

MOONWAKE

PARTNER

MOONWAKE

MOONWAKE.LIFE

Moonwake is the reflection of the moon on a body of water.

Living the Moonwake life is about deepening our connection to our environment to deepen our connection to self. The moon is deeply connected to yoga, astrology, body-mind healing, emotional health, Tarot, Aromatherapy, and the rhythm of the Earth.

MOOKWAKE

2 Coulter Road
Bakers Mills, NY 12811

5 Main St 2nd floor
Millerton, NY 12546

hi@moonwake.life